Myelitis Health Feed

Lumbago or Lower back pain is a condition that is characterized by mild to serious pain or uneasiness in the lower back region. Lower back pain is more prevalent among the youth whose work includes physical exertion or sitting for long hours and is also common in individuals belonging to the 'retirement age' because of their sedentary lifestyles. The pain might be acute (sudden and extreme) or chronic if it has been endured over a span of three months.

The most common causes of lower b...more

If you are looking for an ideal body therapy with health benefits, you should try Shirodhara. It is an effective and unique Ayurvedic body therapy having great impact on your nervous system. Shirodhara directly and immediately helps in calming, relaxing and cleansing your mind and nerves.

Procedure
Before the procedure, your head is massaged using appropriate oils for almost 10 minutes. A whole body massage may be needed depending on your condition. You need to lie on your back on t...more

How stable is your knee
r you able to put full wt and have no sensation of knee giving way or buckling then you can wait for few days try physio.
But you vl have to restrict sports n twisting movements at knee
eventually you vl need surgery
normally takes 5-7 days for swelling to subside post surgery
6 months to run jog any sports.

A fracture separates a single solid object into two or more pieces due to pressure. In medical terms, a fracture refers to a broken bone due to some kind of external trauma. A crack in the bone, on the other hand, does not cause a clean break in the bone - there is only a separation or discontinuity in the bone material. A crack in the bone caused due to repeated stress is often called a 'hairline fracture'.

Here are the basic differences between a crack and a fracture in the bone and ...more

As there is a problem in adduction of the eye involved and hence it may or may not progress but you will have to live with it and get a yearly checkup done and do eye exercise regularly

Dear student your neck stiffness problem is due to the prolonged hours of the posture which requires forward bending and it creates strain on both muscles and bones. I advise you change your posture regularly and not to bend too forward. Also you can take some muscle relaxant tablets if the problem is too worse or unbearable. Otherwise an ointment like volini or moove spray may be helpful for mild pain. Also do regular exercises and eat high balanced diet esp calcium rich. Good luck for your exa...more

Hello,
I do not think your eye symptoms are due to diabetes in particular, it could be mild conjunctivitis. Mild conjunctivitis usually settles within a few days, if the symptoms worsen then it is better if you see a eye specialist. Thank you.

Life is beautiful and exciting, but any impaired movement can take our routine for a toss. Especially, with conditions such as arthritis, it gets tougher. But there are numerous modern-day procedures available to treat such issues, and one such method is the Arthroscopic surgery. It is performed on the joints to diagnose and treat the joint problems and abnormalities.

In this surgical procedure, small incisions of around inches are made to several parts of a joint area for inserting a...more

Dear sir, pain maybe due to small damage in the backside of your knee cap. Need not worry. Do quadriceps exercises and stretches. If pain persists consult the doctor.

Apart from taking symptomatic treatment, Physiotherapy treatment will be helpful and avoid Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet