Musculoskeletal Injury Physiotherapy Questions

Avoid bending in front.Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.

There are some spinal strengthening exercises in supine and prone positions. Reach a physiotherapist for diagnosis of level and to learn them and then follow up at home.

You need to stick to one treatment amd solve it all. In physiotherapy initially you are advised to do the electrotherapy and once pain subsides start the exercises to strengthen the paraspinal muscles and also do stretches to relax the pinched nerve. Even cupping therapy helps. The exercise regime has to be continued post treatment too inorder to keep your spine healtgy.

Hello you have to do regular stretching exercises. Don't be continue in same posture. Check your vitamin D3 level. For more information you can contact me privately.

Strengthening Exercise
Sit to stand. Sit in a chair. ...
Mini wall squats. Stand with your head and back against the wall. ...
One-leg balance: Stand next to a counter or table, and place one hand on it for support. Lift one leg and balance on the other for up to 10 seconds.

Chiropractic Mobilization will help.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.

Hi there is no fixed time for recovery it all depends on the patients bone health also patient need to be regular with the exercises.

May be because of appetite changes or weakness or rule out any infections for the loss of weight and for spinal injuries homoeo medicine is best it can remove all bad effect of injury and do physiotherapy along with that and take health y food and calcium containing foods (milk, almonds, drumsticks etc)

Anterior horn cell disease is one such cause of acute flaccid paralysis. It should always be kept in mind while dealing with pediatric patients presenting with acute onset of muscle weakness. Characteristic imaging features on MRI usually confirms the diagnosis. 1.

Such a pain is common with Plantar fasciitis which is an inflammation of a tissue in the heel. You should wear soft footwear ALL the time. Sometimes and injection in the heel may also be necessary. Pl see an Orthopaedic surgeon for more help.