Muscular system Image Health Feed

Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow:
1.Watch what you eat – Are you eating too much junk,...more

Dear lybrate-user,
your feelings of imagining yourself as god will be there in your mind. But you act out on it, only during the manic episodes like talking to strangers. Of course, if you act out on it, you will face lot of problems. You may worry about your acting out during depressive episodes - that is also a period in bipolar disorder. Your mother helped you during your previous episodes. Hereafter you can help yourself by knowing about mood disorder, the manic and depressive episodes, ...more

1.Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily,
2.Drink plenty of water
3.Take adequate rest

Rule 1 eat enough protein. Rule 2 eat post-workout carbs. Rule 3 eat healthy fats. Rule 4 focus on your diet. Rule 5 stop doing thousands of crunches. Rule 6 use smarter cardio methods.

Dear lybrate user,
increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body.
Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of h...more

Hi,
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below
1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll...more

Even something as small as an eyeball, has multiple parts within it. The retina at the back of the eyeball is responsible for the clarity of vision. The central area of the retina is known as the macula. Macular degeneration is the deterioration of this part of the retina. Macular degeneration is age-related and considered an incurable condition. People suffering from macular degeneration experience blurred vision, black spots and may eventually lose central vision while retaining peripheral vis...more

The ability of the human body to move is because of the wonderful and smooth coordination between the various muscles and joints in the body. Of the muscles, there are some muscles which we can control, known as voluntary. The limbs and hands for instance, can be controlled by us. On the other hand, the muscles of the stomach, heart and other internal organs cannot be controlled by us.

These are known as involuntary muscles. When there is an abnormality in the muscle growth, the condit...more

If your kid is affected by Duchenne muscular dystrophy (DMD), it is important for you to know about the best ways of dealing with the condition. Muscular dystrophy consists of group of diseases, which result in the weakening of muscles along with reduced flexibility. DMD accounts for being the most common type of muscular dystrophy. It occurs because of flaws in the gene, which controls how your body keeps the muscles healthy. This disease affects boys and the symptoms start appearing from early...more

The ability of the human body to move is because of the wonderful and smooth coordination between the various muscles and joints in the body. Of the muscles, there are some muscles which we can control, known as voluntary. The limbs and hands for instance, can be controlled by us. On the other hand, the muscles of the stomach, heart and other internal organs cannot be controlled by us. These are known as involuntary muscles. When there is an abnormality in the muscle growth, the condition is kno...more