Muscle Health Feed

Hello its likely to be due to low vitd, low calcium levels.
Expose to sunlight in morning. Take mag phos 30x 4pills 2 times 3 days calc phos 6x 4pills 3 times 8 days and report me after 8 days for further treatment.

U should do weight training every alternate day. Not every day. That too for one hour max. U r overdoing. Probably thats the reason. Also take whey protein after work out

U can try this -
1. 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mea...more

stop taking multivitamin.
u didnt mention urs age.
numbness and weakness and pain may be due to nerve involvment.
so,go for x ray of ls spine.
maintain urs postuer.
use ls belt.

1. use protien supplement and work out
2. You can get what exercise to do from youtube or gym trainer

Botox is considered safe overall. You should always go to a board-certified dermatologist or plastic surgeon for botox injections. You're more likely to experience adverse side effects if your injections aren't prepared according to fda standards or injected by an inexperienced doctor.

This tablet is not a pain killer. Ot is an antioxidant tablet which help prevent cell damage in the body amd increase emergy, vit c levels and restores vit e levels. Ot can be taken for maximum 1 month.

Regards lybrate-user. I concur with Dr. Julie in regard to torticollis (which means "asymmetrical head or neck position due to a potential problem in the neck muscles or bones"). Posture of neck is dependent on balance of musculature and it could be influenced by constant positioning of head towards any 1 direction (rotation or side bent). The dysfunctional posture could be developmental (i.e. From birth or early onset) or from adopting bad postures. Also to note, if you feel there is worsening ...more

It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. It looks like
you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during ...more

Hello give cuprum met 30 4tabs 3 times - 3 days. Mag phos 6x 4pills 3 times 15 days
calc phos 6x 4pills 3 times 15 days
arthasol syrup 1 spoonful 3 times daily 15 days. You can order medicine from me on Lybrate.