Muscle Questions

This medicine is useful for anxiety related problems. If you want to build up your body so start eating healthy food. Avoid all types of junk food like cold-drinks, pizza, burgers etc. A healthy diet is very important for your body growth.

as far as your case is concern you should take NATURAMORE PLUS and unicity chlorophyll and wompro along with this you should take healthy diet like-soaked dry fruits,nuts,potato,rajma,jaggery,sesame,curd,paneer,pure ghee,rice etc.
always remember that without proper exercises your food will never digest, so daily exercise is mandatory.

Your habit of masturbating is troubling you now, as you have low level of calcium and vitamins, which you lost and now feeling weakness.
Now if you will not stop then you life will be hell for you in future.
Consult with gp for proper medicines, take healthy calcium rich diet, do regular exercises to gain back energy and muscle fitness to stay healthy always.

You are getting muscle fatigue.
a type of weakness.
start with a good tonic and protein.
also take multivitamin.

you can consult for proper homeopathic treatment.

You should not wait for the pain to go...
You have to continue jogging... Once your body gets use to it... the pain will subside...

Hi, weight is a sum total of bone, water, muscle and fat. You need to lose fat to get healthy and reduce your co-morbidities. Any medicine or supplement will only help till you use it so the effect is temporary. Eat small frequent meals every 2 -3 hours to improve metabolism and reduce fat.
Have whole grain cereals like millets (bajra, jowar,ragi) and pulses and sprouts.
Eat protein rich diet egg whites, sprouts (especially post workout, it will help in building muscle) and improve metab...more

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more

Go on doing practice, slowly your left hand also become active, donot worry.
Go on doing practice.

Physiotherapy clinic jaker swd+ift karwaiyye, kam hojayega. 1 week baad stretching and strengthening exercises kariye.

Take good calcium and vitamins rich diet, 2 boiled eggs, 1 glass of milk, leafy vegs, fish you can take it, or alternatively multivitamins, minerals and calcium tabs need to be taken, but consult in person with neurologist for proper diagnosis.