Muscle Weakness Health Feed

Sometimes children suffer from conditions where their feet may not be in proper shape or size which can affect their posture. Most of the times the disorders correct themselves as they grow up but certainly, there can be situations where medical attention is required. These conditions can be normal variations in the anatomy as well which don't essentially require treatment.
Some of the common orthopedic disorders found in children include:

1. Flatfeet
While most babies are born...more

Muscle strain or muscle pull is a condition, which is characterized by damage to the muscles or its adjoining tendons. Undue pressure can be exerted on the muscle when you are carrying out routine activities such as the sudden lifting of heavy things or playing contact sports. The damage to the muscle is usually in the form of partial or complete tearing of the tendons and fibers attached to the muscles. The small blood vessels in the muscles can also be damaged by the tearing of the muscles, le...more

Chiropractic adjustment will help.
Avoid Squatting-
Avoid sitting Cross legged.
Contrast Fomentation (Hot and Cold).
Quadriceps strengthening exercises

There are individual differences between two men and even if they are son and father, the son will not be exact replica of father and chromosomal effects will make him different. You have no problem in having a future child.

For many people, back pain is directly related to poor posture, in both standing and sitting. The majority of people will have at least one, usually more, postural abnormalities.
After all, if you go back a few evolutionary steps, we walked on all fours! evolving to walk on two legs has placed a large amount of stress on our spines.

How does poor posture contribute to back pain?

Poor posture places additional strain on the muscles, ligaments and discs of the back
Over t...more

We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our bodily health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of master mineral .

Here is a list of reasons why magnesium holds an important place in our body.

It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. L...more

Th following exercises can help you strengthen your thigh muscles
Lying leg extension
Seated thigh stretch
Standing lower leg raise
Lying knee bend
Seated knee bend
Standing quad stretch
Side Lying quad stretch
You can get videos of exercises online

When an organ residing in a cavity such as the abdomen tries to push through the muscular layer it resides, it is called as hernia.

Though said to be genetic, hernias can be caused by things such as improper heavy lifting, incorrect posture, or chronic constipation and as a result of surgical complication or injury. Factors like obesity, pregnancy, smoking, chronic lung disease aggravate the severity of the hernia. It is believed that about 27% of all males and 3% of females can have a ...more

Hi mam, let her try with hydrotherapy. Since buoyancy of water help in strengthening muscles and induced relaxation.