Muscle Weakness Questions

It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.

Chiropractic adjustment will help.
Avoid Squatting-
Avoid sitting Cross legged.
Contrast Fomentation (Hot and Cold).
Quadriceps strengthening exercises

There are individual differences between two men and even if they are son and father, the son will not be exact replica of father and chromosomal effects will make him different. You have no problem in having a future child.

Th following exercises can help you strengthen your thigh muscles
Lying leg extension
Seated thigh stretch
Standing lower leg raise
Lying knee bend
Seated knee bend
Standing quad stretch
Side Lying quad stretch
You can get videos of exercises online

Hi mam, let her try with hydrotherapy. Since buoyancy of water help in strengthening muscles and induced relaxation.

Chiropractic Mobilization will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

You have neurological twitching and need multivitamins , zinc , drink 3 liters of water daily and eat fruits . In case no relief, you need a check up

Stem cells is helpful in reduce the muscular dystrophy. Consult with your full history so suggest you what to do.

You have to do quadriceps exercises to strengthen thigh muscles Lie on your back and use a small paper towel roll or basketball to prop your knee up.
Slowly straighten your bent knee until it is all the way straight.
Tighten your quad muscle and hold it tight for five seconds.
Slowly lower your leg down.
Repeat for 15 repetitions.

You have pot surgical inflammatory scarring and You have to do quadriceps exercises to strengthen your muscles before doing any surgery