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You need to have enough supplements
you can go join a gym and learn the exercises which all help you to built your muscle tone .if possible try to get advice from a personal trainer in gym. You should concentrate more on strengthening exercises. And take more protein containing diets.
you can go join a gym and learn the exercises which all help you to built your muscle tone .if possible try to get advice from a personal trainer in gym. You should concentrate more on strengthening exercises. And take more protein containing diets.
25 people found this helpful
Asked for male, 21 years old from Mohali
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You are having slight dehydration. It is essential that you drink lots of water and also try eating fruits (juicy) so that your electrolytes improve. Eat beetroot and pomegranate for your haemoglobin. If still after 15 days the problem persists then it is mandatory that you contact the nearest doctor.
16 people found this helpful
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You should expect to lose the ability to control the side or half of your body that’s been impacted by the paralysis. This is because the part of your brain that’s responsible for controlling the movement of the muscles can no longer function as it should, as a result of the trauma.
In some cases, the muscles on the opposite side of your body will start to atrophy. You may even develop chronic pain as a result of the paralysis.
In some cases, the muscles on the opposite side of your body will start to atrophy. You may even develop chronic pain as a result of the paralysis.
Asked for male, 58 years old from Ahmedabad
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Dear Lybrate user,
you are suffering from stiffness so you should do morning walk yoga and play some out doors games to get relief in stiffness of body. And for permanent cure you should start homeopathic treatment because we cure from roots of disease and you suffered alot even during fasting, this may due to nutrients deficiency and lack of exercise. For treatment you may contact us and for queries/suggestions you may ask online.
you are suffering from stiffness so you should do morning walk yoga and play some out doors games to get relief in stiffness of body. And for permanent cure you should start homeopathic treatment because we cure from roots of disease and you suffered alot even during fasting, this may due to nutrients deficiency and lack of exercise. For treatment you may contact us and for queries/suggestions you may ask online.
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Continue quadriceps exercises regularly takecap. D well aq weekly for 2 months
tab. Ccm one daily in between meal.
tab. Ccm one daily in between meal.
25 people found this helpful
Asked for male, 27 years old from Meerut
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It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.
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Asked for male, 30 years old from Hubli-Dharwad
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It looks like you are anaemic. If you have pain for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons.
34 people found this helpful
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Hi there,
after meniscus, acl or knee replacement surgery all muscles of knee and and legs tends to be always weak. Also knee biomechanics changes after any knee surgery and that is where role of physiotherapist came in picture. It is recommended that after any joint surgery you under go joint rehabilitation process by taking physical therapy. I have question whether you have taken physiotherapy after surgery or not?
If yes than again you need it and if no than you should take it now. Ju...more
after meniscus, acl or knee replacement surgery all muscles of knee and and legs tends to be always weak. Also knee biomechanics changes after any knee surgery and that is where role of physiotherapist came in picture. It is recommended that after any joint surgery you under go joint rehabilitation process by taking physical therapy. I have question whether you have taken physiotherapy after surgery or not?
If yes than again you need it and if no than you should take it now. Ju...more
Asked for male, 29 years old from Abohar
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