Muscle Spasm Health Feed

It will be good that you consult with qualified chiropractor or osteopath.
He will make you pain free with in 15 minutes.

Stiffness might have developed due to the weakness of the ligaments & inflamed cartilage. Specific knee exercises will also help i.e Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.

Hello lybrate-user
if you are getting spasm every day through your reports are normal. Do not depend on just pathological report alone.
A thorough physical (clinical) assessment is a must.
Our body communicates with us in terms of pain & discomfort so we need to find out the root cause of the problem.
*in which area of the body you are getting spasm?
*if the muscles are tight (stiff) then spasm is a common symptom.
* physiotherapy assessment is required to understand musc...more

There are many structures in the lumbar spine that can cause pain. Any kind of trouble to the nerves and veins that goes through the spine, joint issues, the disks themselves, the bones and the muscles - would all be able to act as a cause behind the pain.

Numerous lumbar spine conditions are interrelated. For instance, an unstable joint can lead to disk degeneration, which can put weight on the nerve roots and cause the disk to collapse at times. The following are the main reasons behi...more

Ice packs application thrice daily, along with it trigger point release and kinesiotaping will help.

It can be completely cured by homoeopathic treatment.
You can consult me at Lybrate.
Till then take nux vomica 6c thrice.

Vulvodynia refers to chronic pain in the vulva, a condition suffered by most women. Triggered generally by an unidentifiable cause, the pain was not considered as a real pain syndrome until of late. The ambiguity of the condition is such that many who do suffer from it fail to realize its complications.

There are primarily two types of Vulvodynia:

1. Generalized Vulvodynia: This is when the pain is all over the vulva, however different parts may pain at different times. It may ...more

First of all any medication you taking stop
go for regular exercise or yoga
for other details call me.

Start with altria flam p for 5 days after food along with lots of hot and cold pack application thrice daily, along with betadine ointment application if in case of any abrasions, infective wound need t bact ointment twice daily after cleaning with savlon liquid.

Muscle strain or muscle pull is a condition, which is characterized by damage to the muscles or its adjoining tendons. Undue pressure can be exerted on the muscle when you are carrying out routine activities such as the sudden lifting of heavy things or playing contact sports. The damage to the muscle is usually in the form of partial or complete tearing of the tendons and fibers attached to the muscles. The small blood vessels in the muscles can also be damaged by the tearing of the muscles, le...more