Get the App
For Doctors
Login/Sign-up
Health Feed
Find Doctors
Health Packages
AllQ&AsTipsQuizzes
Muscle Pain Skeleton System Questions
Health Query
Share
Bookmark
Report
The following tips may help you avoid leg cramps while sleeping:
1.Drink plenty of fluids. Fluids allow for normal muscle function. 2.Stretch your legs. 3.Ride a stationary bike. 4.Change your sleeping position. 5.Avoid heavy or tucked-in bedding. 6.Choose supportive footwear.
7.Stretch and massage. Stretch the cramped muscle and gently rub it to help it relax. For a calf cramp, put your weight on your cramped leg and bend your knee slightly. 8.Apply heat or cold. Use a warm towel or hea...more
1.Drink plenty of fluids. Fluids allow for normal muscle function. 2.Stretch your legs. 3.Ride a stationary bike. 4.Change your sleeping position. 5.Avoid heavy or tucked-in bedding. 6.Choose supportive footwear.
7.Stretch and massage. Stretch the cramped muscle and gently rub it to help it relax. For a calf cramp, put your weight on your cramped leg and bend your knee slightly. 8.Apply heat or cold. Use a warm towel or hea...more
8 people found this helpful
Asked for female, 59 years old from Delhi
Share
Bookmark
Report
MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
Hi treat the root cause and not the disease or symptoms
you need to get a comprehensive blood test which your doctor has not correctly ordered .i cannot treat what I cannot see .the medical history you have provided is not detailed enough to make a proper diagnosis -your occupation ,diet, stressors,lifestyle, sleep ,all test results not provided advice has to be personalized to you. Free general advice does not work. You only get what you pay .take a paid consultation verma for a detailed hi...more
you need to get a comprehensive blood test which your doctor has not correctly ordered .i cannot treat what I cannot see .the medical history you have provided is not detailed enough to make a proper diagnosis -your occupation ,diet, stressors,lifestyle, sleep ,all test results not provided advice has to be personalized to you. Free general advice does not work. You only get what you pay .take a paid consultation verma for a detailed hi...more
35 people found this helpful
Asked for male, 35 years old from Delhi
Share
Bookmark
Report
Get bp checked. In the mean time when ever you have this problem take a glass of water, sprinkle ice cold water on face and take deep breath and force the air out with nose and mouth closed as you do when you r constipated 1.no alcohol
3. No smoking/ tobacco
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. ...more
3. No smoking/ tobacco
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. ...more
16 people found this helpful
Asked for female, 16 years old from Thrissur
Share
Bookmark
Report
MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
Treat the root cause and not the disease or symptoms
you need to get a comprehensive blood test which your doctor has to think outside the box to order .i cannot treat what I cannot see .the medical history you have provided is not detailed enough to make a proper diagnosis -your occupation ,diet, stressors,lifestyle, sleep ,all test results not provided advice has to be personalized to you. You only get what you pay .take a paid consultation abhu manasilayoh for a detailed history taking, g...more
you need to get a comprehensive blood test which your doctor has to think outside the box to order .i cannot treat what I cannot see .the medical history you have provided is not detailed enough to make a proper diagnosis -your occupation ,diet, stressors,lifestyle, sleep ,all test results not provided advice has to be personalized to you. You only get what you pay .take a paid consultation abhu manasilayoh for a detailed history taking, g...more
37 people found this helpful
Asked for male, 38 years old from Delhi
Share
Bookmark
Report
General Physician•Vadodara
Thank you for your question. I am sorry to hear that you are experiencing pain in your heart and left arm, as well as slower heartbeats.
Chest pain can have many causes, including heart-related issues such as angina or a heart attack, as well as other conditions such as acid reflux or muscle strain.
While your ecg and echo tests are normal, it is important to note that these tests may not always detect heart issues, especially if the symptoms are intermittent or if the blockage is in a s...more
Chest pain can have many causes, including heart-related issues such as angina or a heart attack, as well as other conditions such as acid reflux or muscle strain.
While your ecg and echo tests are normal, it is important to note that these tests may not always detect heart issues, especially if the symptoms are intermittent or if the blockage is in a s...more
Health Query
Share
Bookmark
Report
I am sorry to hear about your concern but will be happy to assist you.
Some of the most common side effects of thiocolchicoside include drowsiness, abdominal pain, gas, nausea, and diarrhea. If any serious symptoms such as itching, rashes, dry mouth, yellowing of eyes, a sudden drop in blood pressure, or a racing heart are seen, then one must immediately contact a doctor.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.
Some of the most common side effects of thiocolchicoside include drowsiness, abdominal pain, gas, nausea, and diarrhea. If any serious symptoms such as itching, rashes, dry mouth, yellowing of eyes, a sudden drop in blood pressure, or a racing heart are seen, then one must immediately contact a doctor.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.
95 people found this helpful
Asked for female, 42 years old from Chennai
Share
Bookmark
Report
I am sorry to hear about your concern but will be happy to assist you.
You may also have chest pain that feels like a heart attack. This pain is often very similar to gallbladder pain. But people still have this pain after their gallbladder is removed.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.
You may also have chest pain that feels like a heart attack. This pain is often very similar to gallbladder pain. But people still have this pain after their gallbladder is removed.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.
11 people found this helpful
Asked for male, 35 years old from Jabalpur
Share
Bookmark
Report
1. In bed or sitting
a. Eye movements
•up and down
•from side to side
•focusing on finger moving from three feet to one foot away from face
b. Head movements
•bending forwards and backwards
•turning from side to side
2. Sitting
a. Eye and head movements, as 1
b. Shrug and circle shoulders
c. Bend forward and pick up objects from the ground
d. Bend side to side and pick up objects from the ground
3. Standing
a. Eye, head and shoulder movemen...more
a. Eye movements
•up and down
•from side to side
•focusing on finger moving from three feet to one foot away from face
b. Head movements
•bending forwards and backwards
•turning from side to side
2. Sitting
a. Eye and head movements, as 1
b. Shrug and circle shoulders
c. Bend forward and pick up objects from the ground
d. Bend side to side and pick up objects from the ground
3. Standing
a. Eye, head and shoulder movemen...more
50 people found this helpful
Asked for male, 41 years old from Noida
Share
Bookmark
Report
MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
Hi lybrate-user
treat the root cause and not the disease or symptoms you need to get a comprehensive blood test with covers all systems in the body to find out your overall health status which your doctor has not ordered. I cannot treat what I cannot see .the medical history you have provided is not detailed enough to make a proper diagnosis -your occupation ,diet, stress,lifestyle, sleep ,all test results not provided .visit my website www.thewellnessphysician.com and read the education pag...more
treat the root cause and not the disease or symptoms you need to get a comprehensive blood test with covers all systems in the body to find out your overall health status which your doctor has not ordered. I cannot treat what I cannot see .the medical history you have provided is not detailed enough to make a proper diagnosis -your occupation ,diet, stress,lifestyle, sleep ,all test results not provided .visit my website www.thewellnessphysician.com and read the education pag...more
12 people found this helpful
Health Query
Share
Bookmark
Report
MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
Hi
treat the root cause and not the disease or symptoms
you need to get a comprehensive blood test which your doctor has not correctly ordered .i cannot treat what I cannot see .the medical history you have provided is not detailed enough to make a proper diagnosis -your occupation ,diet, stressors,lifestyle, sleep ,all test results not provided advice has to be personalized to you. Free general advice does not work. You only get what you pay .take a paid consultation ejaz for a detailed...more
treat the root cause and not the disease or symptoms
you need to get a comprehensive blood test which your doctor has not correctly ordered .i cannot treat what I cannot see .the medical history you have provided is not detailed enough to make a proper diagnosis -your occupation ,diet, stressors,lifestyle, sleep ,all test results not provided advice has to be personalized to you. Free general advice does not work. You only get what you pay .take a paid consultation ejaz for a detailed...more
74 people found this helpful
Book appointment with top doctors for Muscle Pain Skeleton System treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously