Muscle Pain Skeleton System Questions

Follow up with orthopaedics/spine surgeon and physiotherapy regularly, orthopedics/spine surgeon will decide accordingly to disc bulge the further course, by looking at mri.

If you are worried about having a cardiac disease then you should take a proper physical checkup including an ecg to rule it out. Don't make assumptions.
Shortness of breath develops when the disease has progressed to a certain level.

I am sorry to hear about your concern but will be happy to assist you.
A rapid heart rate or increased pulse can be seen with many conditions including exercise and physical exertion, anemia, or rhythm disturbances of the heart such as atrial flutter. Panic attacks and anxiety may also cause an increased heart rate.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.

It depends on your previous health condition or if it is on ribs side then there might be muscle pull or if deep then can be gastric trouble.

I am sorry to hear about your concern but will be happy to assist you.
Tumors in the chest wall typically manifest as painful, quickly growing and easily palpable masses.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.

Small diets lijiye. Fatty food kam khaiye. Sone se 2 ghante pahle khana khaiye. Balanced diet lijiye. Khane me salad, hari sabjiya aur fruits jyada lijiye.
Hafte me kam se kam 150 min exercise kijiye.

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
hridyarnav avleh 10 gm twice a day.

1.no alcohol3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some o...more

U have to improve your food habits do
1. Take 2/ 3glass of warm water in the morning before brush 2. Take more water in day
3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food. Caffeine, 6. No smoking, chewing gum, and carbonated beverages.
6. No milk for few days, can take curd, no uncooked salad
7. Avoid constipa...more

1.no alcohol
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more