Muscle Cramps Questions

Mr. lybrate-user. Lbp (low back pain. As per your complains you are suspecting case of pivd but it can only be confirmed by mri. But it's just a overview need to get in detail. It's sure that you need to go for proper treatment of it's hampering your daily routine
further information n treatment contact me.

Hello it's likely to be due to low calcium or vit d deficiency. Get tests done. Take rhus tox 30 tds for 3 days and report me.

Is ur blood sugar under control. It can be caused by Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp.
First, stop doing whatever triggered the muscle spasm then:
Gently stretch and massage the spasmodic muscle.
Hold it in a stretched position until the spasms stop.
Apply cold to sore/tender muscles or heat to tense/tight muscles.
Drink plenty of water every day to stay hydrated.
Do regular flex...more

do calf muscle stretching and strengthing exercises. ur pain will reduce slowly. msg me i will help u

It can be caused by Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp.
First, stop doing whatever triggered the muscle spasm then:
Gently stretch and massage the spasmodic muscle.
Hold it in a stretched position until the spasms stop.
Apply cold to sore/tender muscles or heat to tense/tight muscles.
Drink plenty of water every day to stay hydrated.
Do regular flexibility exercises before and after...more

Back pain can have causes that aren't due to underlying disease. Examples include overuse such as working out or lifting too much, prolonged sitting and lying down, sleeping in an uncomfortable position or wearing a poorly fitting backpack.
Doing exercises to strengthen the lower back can help alleviate and prevent lower back pain. It can also strengthen the core, leg, and arm muscles. Exercise also increases blood flow to the lower back area, which may reduce stiffness and speed up the heal...more

Don't advise medicines, take sky fruit, cow urine cap, org wheat grass powder, curcumin droops, drink 30 ml extra virgin coconut oil, seabuckthoren juice, may contact for any assistance.

It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.

You should get few tests done as to get clear diagnosis. Get an x-ray done of your cervical area, and a vitamin d3 test done or reach an orthopadecian near you.

It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.