Mumps Tips

We live in a dangerous world where every few years, dangerous new epidemics like Coronavirus, Ebola, SARS, MERS, Avian Flu wreak havoc and claim thousands of lives. Lifestyle illnesses and non-communicable diseases like diabetes, arthritis, hypertension, heart disorders, obesity and cancer are on the rise. The picture is bleak.

But the good news according to researchers is that as many as a million deaths can be avoided every year if people do something as simple as maintaining hand hyg...more

Hand washing is an integral part of personal hygiene. This simple act alone can prevent the spread of many deadly illnesses like COVID-19, cholera, typhoid, chickenpox, hand foot and mouth disease, conjunctivitis etc. In some cases, it can save your life.

But there are certain guidelines for washing hands. If you do it the correct way, you can eliminate up to 99% of the germs on your hands.

So, let us discuss a few things you must and must not do when it comes to cleaning your ...more

Always discard your toothbrush after you're sick.
All the bacteria and viruses thrive and tend to grow & multiply on your toothbrush.
So after flu - discard your brush.

Soluble Fibre Vs. Insoluble Fibre!

In the wake of corona crisis, you all are well aware that hand sanitisers are useful. But please remember that people with dry skin or hand eczema may see a flare in their symptoms with excessive usage of hand sanitisers. Use hand sanitisers judiciously. Alternatively, wash your hands with soap water and use a moisturiser to prevent skin dryness.

Immunity Booster For Kids!

Here are some dietary tips to boost immunity to avoid viral infection-

A strong immune system helps to keep a person healthy. The immune system releases antibodies, which attach to antigens on the pathogens and kill them. Incorporating specific foods into the diet may strengthen a person's immune response.

1. Start your day with lemon in lukewarm water.
2. Use high citric fruits like amla, orange, lemon.
3. Increase use of herbs like tulsi, kalimirch, haldi.
4. T...more

Fever is a common medical sign that is generated by the body to a varied level of infection and other conditions. It results from the elevated temperature of the body due to the body s thermostat getting reset to a higher than normal temperature. It is a defence mechanism of the body to fight against external microbes. It is not a disease but a symptom of a disease that the body is fighting against.

Temperature variation of fever:
There is no absolute value of body temperature which...more

Pneumonia is a type of lung infection that may affect one or both lungs. In this condition, the air sacs, also known as alveoli, fill with pus or fluid which makes it difficult to breathe. Moreover, pneumonia is known to cause inflammation in the air sacs. This disease may range from mild to life-threatening and the severity depends on the cause of inflammation, the organism fostering your infection, your age and general health.

Symptoms:

Most common symptoms associated with t...more

Ayurveda is a life science that has been around for centuries. There are many treatments and medications in Ayurveda that improve the way of life. One such powerful method that increases the immunity in children is suvarnaprashan.

We live in a world where we are surrounded by chemicals be it in food, water or air. With the erratic changes in the climate and our lifestyle need a lot more care than before; giving Suvarnaprashan to your children is one way the parents can ensure that their...more