Mood Disorder Treatment Questions

1.no alcohol
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more

I am sorry to hear about your concern but will be happy to assist you.
The exact cause of bipolar disorder is unknown. Experts believe there are a number of factors that work together to make a person more likely to develop it. These are thought to be a complex mix of physical, environmental and social factors.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.

Dear IWJWKW,
Taking risnia plus will NOT interfere with your brother becoming father. But how effective is the treatment of schizophrenia, does he earn money to support a family, does he know his responsibilities of becoming a father, etc should be the deciding factors.

This does not belong to addiction category of medicines, but this has to be taken with regular review from a psychiatrist and needs to be closely followed up. It is not an over the counter medicine as many think and take. Good luck.

Hi. You can continue fluoxetine regularly and can use tofisopam once at night. If your sleep and anxiety are better make it an and when required only.

Hello
you are already on 80 mg fluoxetine. There is no need for buproprion. Sometimes excessoive dosage can lead to switch to mania. Better go for some relaxation exercises and activity scheduling. Thanks.

lybrate-user
male • 5.6 feet • 63 kg • jan 26, 2023 • tinsukia
i'm a patient of anxiety and depression and is on medication etilaam 0.25 and depranex-10. But sometimes a sinking type feeling occurs in my head why is it happening so please elaborate. Thanks. Regards.
Hey rimon! you need to be trained in dealing with emotions and retain it as an ongoing process in life. Meet a counselor and get some guidance in this regard. This is the only condition were you are required to literally ...more

Dear lybrate-user,
meditation works excellent to treat with depression & anxiety but mind you it is a very long process. It is a very deep connect of body mind & soul. I suggest please continue the practice without fail. the experience you had is quite enviable because meditation can make you feel like it. In case you are uncomfortable, please do only guided meditation. You can try the headspace app
along with that kindly add the below things in your daily routine, a good vigorous exerci...more

Yes, its safe. However, please ensure that you do not take vitamin d in excess and take it only as prescribed.

It’s common to experience a change in mood occasionally or to go through a short period of feeling elated or blue. But if your behavior is unpredictable for a number of days or longer, it may be a sign of something more serious.
For example, you may:
be so excitable that you find yourself unable to control urges to spend money, confront people, or engage in other uncontrollable or risky behaviors
feel like you want to harm yourself or end your life
be unable to visit friends, get...more