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Mood Disorder Questions
Asked for female, 22 years old from Gurgaon
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You should not spoil your life thinking about the past. Life is to move on , whatever the conditions may be. Every person faces some bad times in his life, but these bad experiences help us to learn something great .
Life is just a struggle story and it is in your hands only how you mould it.
Keep yourself busy and spend some time in yoga and meditation.
Dedicate your life for your family members and don't expect anything .
You need counselling .
Life is just a struggle story and it is in your hands only how you mould it.
Keep yourself busy and spend some time in yoga and meditation.
Dedicate your life for your family members and don't expect anything .
You need counselling .
Asked for female, 22 years old from Panchkula
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Do nort worry, take it easy. Every parents wants their child to grow. After a few days he will understand your limit and will not say any thing to ypou or years brother. Do
1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily...more
1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily...more
Asked for male, 41 years old from Surat
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Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then...more
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then...more
Asked for male, 25 years old from Sangrur
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1.no alcohol
2. Reduce body wt
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts dai...more
2. Reduce body wt
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts dai...more
Health Query
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Hi, don't worry you will be alright just you have to take some medicines and also follow the instruction 1. Ayursun antress tablet - 2-0-2
2. Ayursun mansi syrup- 1tsf morning & evening
instruction 1 do yoga, pranayam, kapal bharti, anulom vilom, bharamari. 2. Eat green food more with low spicy, drink more water, fresh food etc. 3. Do not smoke much more.
2. Ayursun mansi syrup- 1tsf morning & evening
instruction 1 do yoga, pranayam, kapal bharti, anulom vilom, bharamari. 2. Eat green food more with low spicy, drink more water, fresh food etc. 3. Do not smoke much more.
27 people found this helpful
Asked for male, 20 years old from Mumbai
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If formula 1, cars can't reach you to a place, can small cars do the same. You seem to be having resistant symptoms and very high potency drugs including clozapine have been given. 5htpn and l tyrosine are very very weak over the counter health supplements which are very expensive and lack much efficacy. Better come to terms with the illness and aim to select the medication group which gives best relief amongst the one which you have mentioned in consult with your psychiatrist. Good luck.
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Asked for male, 26 years old from Delhi
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Do not go in to malancholy. nothing wrong in loving your self. but do not hate or neglect others/society. live in the present. concentrate on what you are doing. what ever work you are doing, apply your full concentration. spend time for your body like grooming your body. meditation, physical activity like walking/ dancing etc., what ever unpleasant thing that has happend forget it forcefully and develop positive out look towards life. for futher guidance, if any come back in Privat consult
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Hello...first of all u hve to remove ur negativity frm mind. u should take meditation and yoga therapy.
87 people found this helpful
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