Mixed Dyslipidemia Health Feed

You can apply aloe vera juice/gel from its leaf (fresh, not from readymade
gels available in market) on your face. Remove skin of an aloe vera leaf. Take/scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour.

Hs - crp more than 3, is associated with increase incidence of heart diseases in the long term. However medications only on the basis of hs-crp may not be initiated.
Life style modification is the mainly used to reduce hs-crp presently.
Take balanced diet with ample green leafy vegetables. Take one seasonal fruit daily. Avoid fruit high in cholesterol like whole fat dairy, red meat etc.
Exercise at least 30 mins daily.
Keep monitoring blood sugar, blood pressure and lipid profile...more

If repeatedly the pain occurs on exertion and goes away on rest, you should get an ecg done. A treadmill test may also be needed. Whether or not you should take medicines for cholesterol and if so what dose also depends on other factors like blood sugar, blood pressure.

Deep peels seems to work better for melasma than other treatments. Kindly consult a cosmetic plastic surgeon or a dermatologist for your concern.

Triglycerides: take balanced diet with good amount of green leafy vegetables. Increase amount of whole grain rice and pulses in diet. Avoid processed cereals. Avoid white bread, white flour, ghee, butter and oil.
Exercise regularly (at least 150 mins/week). Repeat your lipid profile 3 weeks after applying these lifestyle modifications.
Tsh: if there are no other symptoms, just monitor your tsh, medications are not required at this stage.
Repeat tsh after 2 months.

You can apply aloe vera juice/gel from its leaf (fresh, not from readymade
gels available in market) on your face. Remove skin of an aloe vera leaf. Take/scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour.

Hello
in melasma, the most important rule to be followed is sun protection. Make sure to reapply your sunscreen every 3-4 hours (morning, afternoon).
Eukroma works for the spots on your face slowly.

Go for oral antioxidants as well.
There are other substances also that can help relieve melasma as well as other hyperpigmentation. A skin care regime can be followed for faster results. For a better understanding and solution you can always consult online.

You can apply aloe vera juice/gel from its leaf (fresh, not from readymade
gels available in market) on your face. Remove skin of an aloe vera leaf. Take/scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour.

Low hdl can be due to smoking, excess weight, poor diet, lack of exercise etc. Improve your lifestyle and you should be able to increase your hdl.