Headaches and migraines can vary drastically depending on their duration, specific symptoms and the person they are affecting. The more you know about your specific type of headache or migraine, the better prepared you will be to treat them—and possibly even prevent them. The two types of migraine are-
Symptoms of migraine vary and also depend on the type of migraine. A migraine has four stages: prodrome, aura, headache and postdrome. But it is not necessary that all the migraine sufferers experience all the four stages.
Prodrome: The signs of this begin to appear a day or two days before the headache starts. The signs include depression, constipation, food cravings, irritability, uncontrollable yawning, neck stiffness and hyperactivity.
Migraine Aura: Auras are a range of symptoms of the central nervous system. These might occur much before or during the migraine, but most people get a migraine without an aura. Auras usually begin gradually and increase in intensity. They last for an hour or even longer and are
Headache: In case of a migraine attack one might experience:
Postdrome: This is the final phase of the migraine. During this phase one might feel fatigued, though some people feel euphoric.
Red flags that the patient may be having underlying serious disorder not migraine
Diagnosis of Migraine: Usually migraines go undiagnosed and thus are untreated. In case you experience the symptoms regularly then talk to the doctor, who evaluates the symptoms and can start a treatment. You can also be referred to a neurologist who is trained to treat the migraines and other conditions. During the appointment the neurologist usually asks about the family history of headaches and migraines along with your symptoms and medical history.
The doctor might advise for some tests like:
Migraine treatments can help stop symptoms and prevent future attacks.
Many medications have been designed to treat migraines. Some drugs often used to treat other conditions also may help relieve or prevent migraines. Medications used to combat migraines fall into two broad categories:
Your treatment strategy depends on the frequency and severity of your headaches, the degree of disability your headaches cause, and your other medical conditions.
Some medications aren't recommended if you're pregnant or breast-feeding. Some medications aren't given to children. Your doctor can help find the right medication for you.
The Value of cupping therapy as a treatment in present day medication
Cupping therapy pulls toxins, pathogenic elements, blood poison, dead lymph and cell flotsam and jetsam from profound inside the tissues to the surface. These crippling operators are then more effortlessly removed from the body. The stores disseminate from a couple of hours up to a little while, contingent upon the measure of stagnation and the patients post treatment exercises. The nature of the pathogenic components changes as indicated by the seriousness of the patient's blood stasis; which associates with the nature, seriousness and sort of condition they have. It can show up from a light pink to a dim purple, yet is normally a shade of red. Regularly modest raised knocks will show up. In some cases a reasonable liquid will be attracted to the surface. These are largely consequences of sickness and toxins being expelled from profound inside the tissues. For the most part, the expert will see the best measure of stores being attracted to the surface in the initial couple of medicines. The stores will decrease in force as the more profound issues are settled and the stagnations and toxins have been dug up and flushed out by means of the bodys' own circulatory frameworks, removal from the pores and sweat.
Although the marks look painful, they are not. Patients usually feel an immediate sense of relief.
Keywords: Cupping therapy, Toxins
Since antiquated occasions, complementary and alternative medicine (CAM) have assumed a critical job in human wellbeing and welfare. Cupping treatment gets its name from the cups that are utilized to convey the treatment. Cupping has turned out to be progressively accessible to general society in the ongoing years. "Cupping Therapy is an old restorative treatment that depends after making a nearby suction to assemble blood stream with the end goal to advance mending". Cupping is a conventional idea thought to help in medicinal conditions and has turned out to be progressively more famous in specific situations. It is as yet drilled in country zones as it was rehearsed a huge number of years back, yet as of late has been recognized in the western culture. Cupping treatment is rehearsed worldwide and among various societies to oversee pain and other medical issues. Pain can be enduring and consistent with the patient inclination inconvenience, trouble and frequently anguish if the seriousness is high. Pain that can't be overseen by customary restorative consideration, is the most widely recognized explanation behind looking for remedial options in contrast to traditional medication and the more serious the torment, the more incessant is the utilization of such treatments.
DEFINITION OF CUPPING THERAPY
Cupping therapy is therapy of alternative traditional medicine. Due to utilization of cups, it is called as cupping therapy. Hijama is alternative name of cupping therapy. It is Arabic word, which means ‘to suck’.
HISTORY OF CUPPING THERAPY
There is reason to trust the practice dates from as right on time as 3000 BC. The Ebers Papyrus , composed 1550 BC and one of the most established therapeutic course readings in the Western world, portrays the Egyptians ' utilization of cupping, while at the same time making reference to comparable practices utilized by Saharan Peoples. In ancient Greece, Hippocrates (400 BC) utilized cupping for interior malady and basic issues. The method was profoundly suggested by Muhammad and henceforth very much drilled by Muslim researchers who explained and built up the technique further. Continuously, this method in its various structures spread into medication all through Asian and European human advancements. In China, the most punctual utilization of cupping that is recorded is from the popular Taoist chemist and botanist, GeHong (281-341 A.D.).
AIMS AND OBJECTIVE
Cupping treatment ends up prevalent day by days. Many physicians interested to practise this therapy. But very short information they fear to practise. Keeping this fact in mind this article is written to provide basic information of cupping therapy to all research scholar and physicians.
METHODS OF CUPPING
Cupping can be wet or dry. In dry cupping cups are set on flawless skin and the point is to just expel blood and liquid from the site of aggravation to the surface of the skin. Wet cupping, otherwise called phlebotomy, is the point at which mini incisions are made with an exceptional sort of lancet on the locale of the skin where the cup is connected.
The point is to evacuate shallow blood that streams into the cup which is believed to be brimming with poisonous and harmful substances. Cupping is performed by making a vacuum in the cup set on the skin by either applying a warmed cup on the skin which devours the air inside it (fire cupping) or by utilizing a suction pump (suction cupping). In flame cupping the expert may utilize a cup made of glass, metal or wood (bamboo). The cups are then warmed by consuming liquor splashed cotton inside the cups. The cup is then set looked down level on the skin as the warmth makes suction on the skin. Suction cupping utilizes a suction pump to direct the let some circulation into of the cup after it is connected to the skin.
DURATION OF CUPPING
The cups are left in place anywhere from 10 to 15 minutes depending on the nature of the individual’s condition. However duration of cups left may vary patient to patient and severity of the disease.
A general course of treatment involves four to six sessions in intervals starting from 7 to 15 day gaps.
INDICATIONS OF CUPPING THERAPY
1. Musculoskeletal and autoimmune disorders: Cupping can eliminate pain causing substances, prostaglandins, inflammatory mediators and cytokines.
2. Cardiovascular diseases: Cupping eliminates excess intravascular fluids, excess lipids, vasoconstrictors and aetiology concerning substances.
3. Gynaecological disorders:
4. Haematological disorders: Cupping clears blood from fragments of haemolysed cells, liberated Hb, excess iron
5. Dermatological disorders: Cupping clears toxic blood from fragments of abnormally high IgE and other diseases
6. Endocrinal/metabolism disorders: Cupping eliminates accumulated substrates and metabolites from body and induces blood clearance; induce immunity boosting and pharmacological potentiation.
7. Neuropsychiatric disorders: Cupping removes pain causing substances, prostaglandins and aetiological concerning fluids from the body.
8. Respiratory and ENT disorders: Cupping removes pathology concerning substances and boost immunity.
9. Gastrointestinal disorders:
CONTRAINDICATION OF CUPPING THERAPY
SIDE EFFECTS OF CUPPING THERAPY
This particular method of wet cupping is a specialty treatment and must be performed by trained and qualified Unani physician.
Cupping therapy treatment allows the practitioner to determine with the aid of suction cups whether the position of the symptoms is the true location of the disease. Additionally, we can detect which organ is defective and in need of treatment. With the many forms of cupping therapy health care provider should review the literature and make their selection of cupping method and points based on treatment studies.
Migraine is a severe form of headache which sprrads to neck & shoulder due to overactive blood vessels and nerves. It can have serious impact on daily life.
Vomiting sensation, hypersensitivity to light, sound and smell can occur as presymptom.
You look forward to your regular massage. Maybe it relaxes you. Maybe it energizes you. Maybe it helps relieve the tension in your back. Whatever it is, you know you like it. But massage has more benefits than you probably realize.
Here are eight interesting benefits of massage for your body.
1. Fighting Fibromyalgia Symptoms -Fibromyalgia is a chronic condition characterized by muscle pain, fatigue and tenderness, according to the American College of Rheumatology. Symptoms can be brought on or exacerbated by stress and lack of sleep. Frequent Fibromyalgia massages have been found to help relieve stress as well as alleviate muscle pain, discomfort and spasms in patients suffering from fibromyalgia. In fact, it's one of the most effective complementary treatments, according to the National Fibromyalgia Association, which reports that about 40 percent of sufferers have used it as part of their treatment plan.
2. Easing Surgical Effects- Postsurgical rehabilitation is one of the most important aspects of undergoing any procedure. And massage can help get you back on your feet by increasing circulation, relaxing muscles, and improving joint movement and flexibility. It's even been found to promote tissue regeneration and reduce postsurgical adhesions and swelling, according to the Associated Bodywork and Massage Professionals.
3. Improving Mood -It's no secret that massage can relax you and make you feel good mentally. But did you know that it may even help treat anxiety and depression? According to a review by the Touch Research Institute at the University of Miami School of Medicine, massage is able to lower the body's level of cortisol, a stress hormone, by as much as 53 percent. Massage also appears to increase the feel-good hormones serotonin and dopamine.
4. Headache Relief- Approximately 28 million Americans suffer from migraine headaches, according to the National Headache Foundation. Often, migraines are triggered or exacerbated by stress and poor sleep. In a study published in the Annals of Behavioral Medicine, researchers found that participants who received massages had better quality sleep and fewer migraines than participants who didn't. Effects even lasted up to three weeks after therapy ended. Massage therapy can help relieve headaches if you suffer from them.
5. Lowering Blood -Pressure About 72 million Americans have high blood pressure, which can lead to stroke and heart attack. A study in the journal Biological Research for Nursing found that people who had at least three 10-minute back massages a week lowered their blood pressure more than people who spent the same amount of time just relaxing.
6. Increasing Flexibility -Whether you're an avid athlete who is constantly putting stress on your knees or a middle-aged adult who has lost some range of motion in your hips, staying flexible is key. Massage can help you maintain flexibility and range of motion by working the muscles, connective tissue, tendons and ligaments, and by stimulating the production and retention of the natural lubricants between the connective tissue fibers.
7. Breaking Back Pain- While back pain is one of the most common reasons people seek massage, many are not aware of just how helpful a treatment it is. In fact, a study in theAnnals of Internal Medicine found that massage therapy was more effective at relieving back pain than other therapies such as acupuncture and spinal modification. It even appeared to reduce the use of painkillers by 36 percent.
8. Curbing Carpal Tunnel- Carpal tunnel is a painful condition in which the median nerve that connects the forearm and hand becomes pinched at the wrist, according to the National Institute of Neurological Disorders and Stroke. Symptoms include burning, tingling or numbness in the palm, thumb and middle fingers. It can also lead to difficulty forming a fist or gripping small objects. Treatments usually consist of medication, wrist braces and surgery. But a study in the Journal of Bodywork and Movement reported that carpal tunnel patients receiving regular massage had less pain, reduced symptoms and improved grip strength.
We have discussed how this practice benefits us, but here are some of the situations when we aren’t supposed to perform abhangya.
During menstrual cycle
In swollen or painful areas
Over skin that has any sort of rash or infection
During any acute illnesses
During any health condition until and unless the doctor said that it was perfectly fine to do abhangya
All in all, Abhangya is a process that should definitely be carried out for personal well-being.
Ayurveda is a life changing therapy, not only that it is holistic in approach but it can also treat most of the acute and chronic disease condition. Top Ayurvedic doctors basically study your body composition and lifestyle, basis which they treat the condition by making modification in same. It is safe and effective and can treat all kinds of medical conditions like gastrointestinal disorders to conditions like cancer. Below the top Ayurveda specialists you can find in Gurgaon.
MD - Ayurveda, CIY, Guru Shishya parampara, BAMS
Consultation fees: ₹300 - 500
Dr. Harshita Sethi is an ayurveda specialist and lifestyle Consultant in Gurgaon. She practices at her own clinic Avedna ayurveda Gurgaon, which has many centers across gurgaon and Noida. Her basic line of treatment is Panchakarma & yoga. She is also trained as yoga expert and focuses on therapeutic yoga to prevent and treat many lifestyle based problems. Her areas of specialization are treating issues related to spine, skin and gastro related problems.
Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Consultation fees: ₹400
Dr. Deepti Gupta has more than 10 years of practice as an ayurvedic doctor. She also specialises in Naturopathy, yoga and Applied Nutrition. Besides using ayurvedic remedies she also focuses on naturopathy and diet in her treatment. Her areas of speciality are infertility, integrative medicine, spinal pain Management, gastrointestinal disorder and hair problems. She currently practices at Kiaan Ayurveda & Panchkarma Clinic, Gurgaon.
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dr Jyoti Arora Monga is amongst renowned ayurvedic doctor, who is a certified Yoga instructor and Acupuncture Therapy. She has over 19 years of experience. She is known for ethical and ayurvedic practitioners who treat with ethical Ayurvedic drugs/formulations only. Her treatments/ holistic approach. She specializes in treating conditions like piles, fistula, allergies, asthma, arthritis, migraine, backache, skin and sexual problems.
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Consultation fees: ₹200
Dr. Ashwani Goyal holds 14 years of experience and is a trusted doctor practicing at Dr. Indermani Clinic, Gurgaon. He specializes in Ayurveda and sexologist. He specializes in treating emotional disorders, mental illnesses, skin problems, arthritis, asthma, nervous disorders, hormonal problems, injures, genetic defects and birth defects.
MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Consultation fees: ₹500
Dr. Sunil has more than 2 decades of experience as an Ayurvedic specialist.He runs his own chain of clinics at Jeevniya Ayurveda in Gurgaon. He is known for his treatment of chronic diseases as well as conditions like Allergy, Asthma Management and skin problems. He has been awarded with Global Healthcare Excellence National Award for his contribution in the field of Ayurveda. He is a member of professional societies like NIMA and Ayurvedic Mahasammelan.
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Consultation fees: ₹500
Dr. Ritai s a popular ayurvedic doctor. She has an experience of 16 years and specialises in heart related diseases, diabetes, PCOS, liver functioning disorders, constipations, high cholesterol and hypertension. She is currently practising at Vishuddhii, Gurgaon.
BAMS, MBA - Healthcare Administration
Consultation fees: ₹350
Dr. Jyotsna has many years of experience as an Ayurvedic expert and currently practices at Tanmatra Ayurveda, Gurgaon. She also specializes Unani and Panchakarma treatments too. Her areas of specialty are treatment for eye problems like short sightedness or farsightedness Skin problems, Hypomagnesemia, menstrual problems and treating cases of Polycystic Kidney Disease.
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Consultation fees: ₹200
Dr. Preeti practices at The EcoHealth clinic, Gurgaon. She has 8 years of experience and her areas of keen interest are treating type- 1 and type 2 diabetes. She is also known for her treatment of renal and neural disorders. SOme of the other conditions she treats are spine or back related problems, arthritis, skin and hair problems as well as fertility issues related to women.
A migraine is considered to be one of the worst headaches of all. It causes excruciating pain along with a range of other symptoms. Notably, a migraine pain is very different in nature compared to general headache. A migraine pain is mostly felt on any one side of the brain. Since a migraine is difficult to diagnose, here is a list of 5 signs that will help you to understand, if your headache qualifies as a migraine:
Migraine is a type of headache which can occur in varied intensities; the pain resulting from a migraine is pulsating and throbbing. This sort of a headache is usually accompanied by extreme sensitivity to sounds and light as well as severe nausea. One feature that significantly differentiates between migraine and any other type of headache is that a headache resulting from migraines usually develops on any one side of the head.
Causes of Migraine
The exact cause behind migraine is yet to be fully understood. Migraines are thought to be a result of combination of genetic and environmental factors. In majority of cases, migraines tend to run in families. There are few well-known trigger factors for migraine. These are stress, exertion, gastric disturbances, eating heavy foodstuff, taking alcoholic drinks, coffee intake, hormone changes in females.
Symptoms of Migraine
The most characteristic symptom of migraine is one sided headache mostly of violent, throbbing and pulsating in nature. The accompanying symptoms include nausea, vomiting, blurring of vision, flashes of light before eyes, double vision, light/sound sensitivity, confusion and weakness.
Homeopathy is not in the favor of using temporary treatments like popping a painkiller to alleviate the throbbing, pulsating and often intolerable pain caused by migraine. Homeopathy aims at going deep down into the root of the problem and entirely removes the tendency of any patient to be shot with migraine headaches every now and then. That is why homeopathic medications may take some time in showing results. They do not offer any temporary relief like most allopathic treatments do. On the other hand, homeopathic medicines offer a long-term relief and can cure the migraine problem permanently.
Though homeopathic treatments vary from person to person, there are a few homeopathic medicines, which are very effective in relieving migraine headaches.
As you see, homeopathic treatments are great for reducing migraine attacks and your doctor will be able to guide you better on this matter. Homeopathy treats each patient of a Migraine by individualization and thus treats the root cause of migraine which could be Sun, stress, exertion etc.
Are you looking for an ideal treatment and management for various kinds of headaches? Do you suffer from migraine headaches? You should opt for Ayurvedic treatment, which is considered to be very effective in dealing with headaches of various types.
Migraine is a form of headache that is known as Sooryavata according to Ayurvedic principles. Such headaches worsen during sunrise, peak during the afternoon and tend to reduce during evening. Migraine occurs because of an excessive stimulation of blood vessels in the brain. A person affected with migraine is likely to experience nausea and vomiting, along with a throbbing headache on one side of the head. Migraine headaches can be caused due to hormonal changes, allergy from certain food items or excess stress. Apart from regular exercises and a proper diet, the most effective Ayurvedic remedies for dealing with migraine headaches are as follows:
Cluster headaches refer to headaches on one side of the head. It is known as Suryavartham according to Ayurveda. These consist of a series of short, but painful headaches, stretched over weeks or months together. Such headaches occur because of disruptions in the nervous system. Usually, the pain starts early in the morning in the eyes. There are several Ayurvedic remedies for the management of cluster headaches. Some of them are as follows:
Any form of headache, which tends to reoccur after some time instead of ending is referred to as recurrent headache. There are several Ayurvedic remedies for the effective management of recurrent headaches. They as are as follows:
There are several other Ayurvedic remedies that are effective in dealing with all forms of headaches. You should consult an Ayurvedic practitioner for getting the most ideal remedy for your problem.
If you are looking for a perfect natural remedy for migraine headaches, you should opt for a homeopathic treatment. Migraine is a form of headache, which is featured by headache on one side of your head. In some cases, the migraine pain is felt all over the head instead of just one side. The nature of this pain is throbbing, and is commonly caused from intense stress. Homeopathy is used widely for the treatment of migraine headaches, and is considered to be quite effective. Here is a list of the best homeopathic medicines which are used for the treatment of migraine headaches:
If you are experiencing migraine headaches, you should fix an appointment with a homeopathic practitioner. He will observe and diagnose your headache, and prescribe you the best homeopathic remedies for your condition.
Balance disorders are a combination of physiological factors that can make you feel unsteady or dizzy. While sitting, standing or lying down, you may feel as if you are floating, moving, or spinning and you may feel dizzy and dazed for the time being. This disorder can intervene in your daily activities of life, and can even lead to falls and accidents, which may cause you to end up with fractures and other types of injuries.
What causes balance disorder?
A combination and coordination of many body systems such as muscles, bones, vision, the balancing organ within the ear, heart and nerves help maintain normal balance. Dysfunction of these systems can lead you to encounter balance problems. Balance disorders can be caused by many types of conditions.
Some of the causes of the disorder are:
Benign paroxysmal positional vertigo (BPPV): This occurs due to dislodged or displaced calcium crystals in the inner ear, which help you maintain balance. It is the most commonly found cause of vertigo. A spinning sensation while turning in bed is a common sign.
How do you know if you have balance disorder?
Some of the characteristic symptoms of this condition include:
- Blurred vision
- Nausea and vomiting
- Blood pressure
- Depression and anxiety
- Psychological disorientation
- Fluctuations in blood pressure and heart rate