Migraine Prevention Health Feed

Cap livogen z one at night for two months. Tab folic acid 5 mg two times a day after food for two months. Add beetroot carrot tomato spinach juice.

Back pain
back pain exercises;
kindly do these exercises. Back pain is described as acute or chronic based on how long you’ve had it.
Acute pain lasts days to weeks, subacute pain lasts six weeks to three months, and chronic pain lasts longer than three months.
Things that make it better or worse
back pain may get worse with movement or if you sit or stand for a long time. It may get better if you switch positions or walk around.
Other symptoms you may experience with bac...more

1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger migraine
3. Avoid things that can trigger migraine. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime.
4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know triggers yo...more

Hello dear lybrate-user
please try to meditate, yoga ,exercise or some sports which will divert your mind and will give you positive energy and more confidence try to reduce your stress level
you can also consult with me in personal chats for further help.

It can be because of many reason from simple reasons like not
sleeping on time or sleeping too much, stress, have long hours of fasting,
stress, dehydration to causes like sinusitis, migraine, high blood pressure etc. Do
this
1.
Take adequate night sleep
2.
Eat at regular intervals. As starvation/gas can trigger headache
3.
Avoid things that can trigger headache. Common triggers include alcohol,
caffeine or poor sleep.
Inculcate good sleep practices li...more

Hi,
apka headache & khansi/ jukaam ka problem sinus problem ki wajah se ho sakta hai.
Kuch test kar ke confirm karna chahiye.
Abhi aap tablet crocin 650 mg din me 2 baar & tab levocetrizine raat ko ek baar. 3 din ke liye lijiye. Sath hi steam bhi kariye.
Aap mujhse private section par detail me consult kar sakte hain. Test & ilaaz ki poori jankari ke liye.

Eat healthy,
adequate sleep.
Concentration exercises or yoga.
You can take chawanprash.
Multivitamin tab once daily.
Check your eye sight.

Please take five phos 4 tablets twice daily.
Do meditation
if possible a morning walk/exercise
for homeopathic treatment get back to me.

Hello, dear once get a checkup from a opthalmologist
may be you have got spectacles and if you already wear spectacles than the number might have increased or always there might be something else so please go to the eye clinic personally thanks,
do ask me if any other query.

Hello Lybrate user, use homoeopathic medications for your problem to get instant and effective results. Its curable, no need to worry about. Homoeopathic medicines plays excellent role to treat such problems in a hollistic way without any side effect. I suggest you to message me your complete history in private chat with all reports & details & consult online through Lybrate. I will guide you for holistic & effective results with homoeopathy! take care! best regards:)