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Last Updated: 8 years ago• Featured Tip
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Pain is something that strikes fear and anxiety in all of us - be it physical pain or emotional pain. Pain is a somatic and unpleasant sensation that causes acute discomfort in the body of an individual. Hip pain can be caused due to a variety of reasons including conditions like arthritis or osteoporosis, as well as other conditions that may lead to hip pain as a symptom. The major occurrence of hip pain could be a recent injury or a previous untreated injury. It is also an indication of an inj...more
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Asked for male, 18 years old from Nashik
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Asked for MALE, 25 years old from Mumbai
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M.Sc - Dietitics / Nutrition, Diploma in...read more
Dietitian/Nutritionist•Vadodara
jay.if you are sedentary working male than your daily calorie requirements is 2320kcal/day.so you are taking less calorie than your requirement and that is why you are not able top gain weight.calorie requirement also change according to one's BMR(basal metabolic rate).in your case all you need proper guidance of diet.feel free to take my consultation.
Asked for male, 25 years old from Haridwar
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Asked for male, 22 years old from Kaithal
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Asked for male, 27 years old from Delhi
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A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts.
B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour.
D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with ...more
B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour.
D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with ...more
68 people found this helpful
Asked for male, 30 years old from Thane
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Hi your ans is really very nice.
Take following remedies 1. Alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.
Take following remedies 1. Alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.
44 people found this helpful
Asked for male, 34 years old from Hyderabad
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Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of
homoeopathic medicines, without any side effects. This involves correction your metabolism.
1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals.
2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day.
3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month.
4....more
homoeopathic medicines, without any side effects. This involves correction your metabolism.
1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals.
2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day.
3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month.
4....more
48 people found this helpful
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