Men's Health Tips

6 Symptoms of Low Testosterone

Testosterone is an important hormone for men and is responsible for male sexual and reproductive health. It begins to spike during the years of puberty, helping in development of primary and secondary sexual characters. In boys, it helps to build muscles, deepens his voice, and boosts the size of their penis and testes. It plays an important role during later years as well, by maintaining mood, libido, emotional and physical health. That?s why low testoste...more

Despite overwhelming evidence that penis size is not the main factor in sexual satisfaction, most men fret over the size of their member and wish that they had a bigger penis to display. Their penis health may be superb, they may have no complaints from their partners, they may even be on the larger side of average - yet many still strive for that elusive bigger penis goal.
Wanting a bigger penis is not in and of itself a bad thing. It may indicate that a man takes a great deal of pride in h...more

Diabetes is often considered as deadly as cancer. It is a disease that requires lifestyle changes and diet modifications. It is also a disease that affects almost the entire system of your body. Whether you have Type 1 or Type 2 diabetes, it will do you a world of good to understand the effects of diabetes. Neurovascular damage is one of the most common effects, this means that diabetes will affect the nerves and blood supply of the body.

While Type 1 diabetes makes its presence felt mu...more

While some diseases and medical conditions affect people all over the world, there are some that are prevalent only amongst a certain cultural group or region. Dhat roga or Dhat syndrome is one such culturally bound syndrome that affects men in the Indian subcontinent region including India, Sri Lanka, Bangladesh and Nepal. In some cases, it may also affect the women of this region.

The word Dhat originates from the Sanskrit word Dhatu meaning elixir of the body . The condition was...more

It has been espoused in common knowledge that when you have inttercourse with your partner, it makes both of you feel happier, satisfied and contented. This helps bring you closer to each other and results in a stronger and better relationship. Sexual activities have a direct connection to your psychological well-being. However, the number of times you have sex isn t as important as the quality of the time you spend with your partner.

Stressed out on sex!
Due to modern lifestyle and...more

Foreplay not only plays an essential role in sexual arousal prior to the act of sexual intercourse, but it also has a number of health benefits for both men and women, which are both physical and emotional in nature. It also works towards increasing intimacy between couples and often leads to a higher level of sexual satisfaction, again for both sexes. Here are some foreplay moves you can use to make your time in the bedroom more satisfactory.
1. Engage in conversation: Communicating ...more

It is important for you to both take care of your body and love your body. At times due to certain factors our body does not perform the way we wants it to. There are various phases of sexual activity that include attraction, stimulation, excitement and peak. These stages usually come in close sequence and follow a normal course until the sexual peak ends in sexual orgasm. Yet, this process can be hindered by a condition known as premature ejaculation that many men suffer from. Premature ejacula...more

Urinary incontinence is a health condition in men, which causes loss of bladder control. Urinary incontinence usually occurs in cases of medical conditions such as an enlarged prostate, Parkinson's disease and diabetes, and may also occur after a prostate surgery. Urinary incontinence is an irritating and embarrassing condition, but with proper treatment, it can be cured.

Here are several methods used to treat urinary incontinence:
1. Caffeine, soda and carbonated drinks cause irrit...more

Physical intimacy is a healthy sociobiological concept. It is a primary human need and we all are aware of it. However, it is linked to cultural norms, expectations and behaviour. In many societies, talking about sex is still a taboo and talking about sexual problems is simply out of question. Many people even in modern societies feel embarrassed to discuss their sexual behaviour, preferences or issues. The fact is that a sexual problem is just like any other normal issue requiring a medical and...more

Lady finger Okra is another great natural vegetable that can help your sexual health. It is high in a number of vitamins and also a great source of zinc. As you know zinc deficiency is one of the major sources of erectile problems.

Mens sexual health

As mentioned above lady finger (okra) is great for improving sexual health. You can stir fry some okra in butter or you can have the root powder of it with a glass of milk and honey. This will help you with your erections as well ...more