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Men's Health Tips

Male Infertility - Know How Sexologist Can Help!

Male Infertility - Know How Sexologist Can Help!

Sexual problems in men can affect their life adversely. Having a low level of testosterone is one of the most common issues that is faced by men. Most often, symptoms take place when they age. There are various methods and treatments available for the correction of low hormones and hormonal imbalances at the time of pre-menopausal and menopausal ages. Fewer testosterone levels might lead to health issues in men. If you are the one suffering from the same situation then it is better to consult the sexologist who would help you to get rid of sexual issues. Here are some of the symptoms given below of low level of estrogen:

1. Fatigue -

This is the most common symptom of a low level of testosterone in men. It is related to the feeling of always being tired. Having restless is also experienced by most of the people. This means that physical activity might lead to exertion and therefore more efforts are required.

2. Low sex drive and impotence -

As the men begin to age, there’s also a decline in sex. In fact, most of the men start to lose interest in having sex. If say in other words, it becomes less enjoyable and less frequent for ones who suffer from low testosterone levels.

3. Loss of muscles -

As per the study, it was seen that a man lose about 10 percent of their muscle every decade which means when a man reaches the age of 60, he has already lost 40 percent of its muscles. With every muscle loss, lesser calorie and muscle are used by every passing day. As a result, the chances of weight gain also increases.

No doubt, a low level of testosterone can lead to problems in sex. Make sure to choose the best sexologist.

Testosterone Level In Men - Ways To Measure It!

Testosterone Level In Men - Ways To Measure It!

The body and its functions depend to a great extent on the play of hormones, which can greatly affect how we function and the quality of life that we enjoy. Men and women have many different kinds of hormones. Testosterone is a male hormone that is found mainly in the testicles of males and is responsible for the development of their sexual behaviour and other typical male characteristics. 

Why Measure Testosterone?

This hormone affects the physical, mental and emotional side of men to a great extent and an alteration can also cause health problems. For example, symptoms like sudden weight gain and mood swings are just a few that can point towards a low T score, which is a measure of testosterone. This is why it is important to measure the levels of this hormone. 

There are many ways to measure testosterone levels in men, which are as follows. 

  1. Sweat: One of the foremost ways to measure testosterone levels is to get acquainted with the sweat and its smell, which is basically a function of the apocrine glands. The more you sweat, the more testosterone you have in your body. 
  2. Testicles: The size of the testicles also determines how much testosterone your body is producing. The smaller the size, the lower the level; while larger and firmer testicles will mean that your body is producing high levels of testosterone.
  3. Erections: The erection that a male enjoys is driven basically by the level of testosterone being produced in the body. The size and frequency of the erection basically speaks volumes of the T score. Infrequent and small erections can point at low levels of testosterone, low levels of nitric oxide, as well as malfunctioning dopamine receptors. 
  4. Saliva and Blood Spot Test: This home-based test kit or a blood test at the doctor's clinic can measure the level of testosterone that is being produced in the body, with the help of a vial that can ask for either saliva or blood. In this method, you need to remember that the T score depends on the time of the day and is usually highest in the morning. Also, a blood test conducted by a doctor will have more accurate results. 
5975 people found this helpful

Premature Ejaculation - Knowing The Causes Behind It!

Premature Ejaculation - Knowing The Causes Behind It!

It is important for you to both take care of your body and love your body. At times due to certain factors our body does not perform the way we wants it to. There are various phases of sexual activity that include attraction, stimulation, excitement and peak. These stages usually come in close sequence and follow a normal course until the sexual peak ends in sexual orgasm.

Yet, this process can be hindered by a condition known as premature ejaculation that many men suffer from. Premature ejaculation happens when a man ejaculates sooner than required or planned, in the process of sexual activity and intercourse. This usually happens within a minute or so of penetration. There are a variety of causes for this, starting from biological to psychological. Read on to know more about these causes.

  1. Erectile Dysfunction: This condition is one where the male patient experiences trouble during sexual encounters and experiences. As per this condition, the patient will have difficulty in mustering up and thereafter, retaining an erection for satisfactory sexual intercourse. This condition can also contribute to premature ejaculation.
  2. Chronic Health Issues: Many male patients who are suffering from chronic health issues are at 
  3. serious risk of developing premature ejaculation in the long run. These health issues range from diabetes to heart disease. Due to these diseases and ailments, the patient may feel considerable stress or even may not be able to ejaculate later in the process of intercourse.
  4. Anxiety: Anxiety is one of the primary reasons for such physical problems that one experiences during sex. These patients may be suffering from anxiety due to their performance in bed, or they may be anxious about a new relationship or partner. This anxiety can lead to a state where the patient is not able to fully enjoy the act of intercourse and ends up ejaculating prematurely.
  5. Relationship problems: Another issue that many male patients suffering from this condition face includes relationship problems. These problems can create trouble in the sex life of the patient due to which sex may not be happening on a frequent or regular basis. Due to this, the ejaculation may also suffer, leading to further stress.
  6. Biological Issues: There are a number of biological problems due to which men may also experience premature ejaculation and other related health issues. Abnormal hormonal levels and an imbalance in the state of one's hormones can lead to this condition. Also, there are instances where the neurotransmitters of the brain enjoy an abnormal level of activity which can lead to an abnormal reflex reaction in the ejaculatory system of the patient. Nerve damage can also lead to this condition.
  7. Thyroid: Male patients suffering from thyroid problems have also reported instances where premature ejaculation becomes a problem. 

This condition can also be an inherited one. It is best to take a professional opinion and seek therapy for treatment.

1 person found this helpful

Testosterone - How To Measure It In Men?

Testosterone - How To Measure It In Men?

The body and its functions depend to a great extent on the play of hormones, which can greatly affect how we function and the quality of life that we enjoy. Men and women have many different kinds of hormones. Testosterone is a male hormone that found mainly in the testicles of males and is responsible for the development of their sexual behaviour and other typical male characteristics. 

Why Measure Testosterone: This hormone affects the physical, mental and emotional side of men to a great extent and an alteration can also cause health problems. For example, symptoms like sudden weight gain and mood swings are just a few that can point towards a low T score, which is a measure of testosterone. This is why it is important to measure the levels of this hormone. There are many ways to measure the testosterone levels in men, as follows.

1. Sweat: One of the foremost ways to measure the testosterone levels is to get acquainted with the sweat and its smell, which is basically a function of the apocrine glands. The more you sweat, the more testosterone you have in your body.

2. Testicles: The size of the testicles also determines how much testosterone your body is producing. The smaller the size, the lower the level; while larger and firmer testicles will mean that your body is producing high levels of testosterone. 

3. Erections: The erection that a male enjoys is driven basically by the level of testosterone being produced in the body. The size and frequency of the erection basically speak volumes of the T score. Infrequent and small erections can point at low levels of testosterone, low levels of nitric oxide, as well as malfunctioning dopamine receptors. 

4. Saliva and Blood Spot Test: This home-based test kit or a blood test at the doctor's clinic can measure the level of testosterone that is being produced in the body, with the help of a vial that can ask for either saliva or blood In this method, you need to remember that the T score depends on the time of the day and is usually highest in the morning. Also, a blood test conducted by a doctor will have more accurate results.

5. Weight: The amount of weight and fat on the person's body is also an indication of the T score. When you have excess fat, the aromatase enzymes will convert testosterone into estrogen, which is basically a female hormone. This will give rise to low testosterone levels.

The testosterone level is an important indicator of male health and should not be ignored.

2786 people found this helpful

5 Ways To Treat Testosterone Deficiency!

5 Ways To Treat Testosterone Deficiency!

Testosterone is a hormone, which grows the most effective at the time of your puberty. This is the main substance, which helps you to grow your chest hair, then helps to deepen your voice, boosts the growth of your penis and helps to build up your muscle.

After a certain point of age, most of the men start experiencing a decline in testosterone. If you are not being sexually aroused then the lack of testosterone can be one reason. A large number of men erroneously believe that their lack of sex drive is accompanied by their old age.

Some possible causes for testosterone deficiency may include:

  • Infection, injury or problems in the testicles.

  • Chemotherapy or radiation to cure cancer.

  • Genetic abnormalities.

  • Dysfunction in the hypothalamus and pituitary gland.

  • Inflammatory disease in the lungs or heart.

  • Certain effects of medication.

  • Alcoholism.

  • Abnormal obesity.

The testosterone deficiency can lead a man to a plethora of different sexual problems. The production of hormone is connected to your brain and inadequate testosterone can cause many problems, which may include:

  1. Loss of sex drive.

  2. Feeling ill and low on confidence.

  3. Difficulty concentrating.

  4. Muscle mass decrease.

  5. Decreased haemoglobin and anaemia.

  6. Fragile bones.

  7. Loss of body hair.

The proper way to detect testosterone deficiency problem is to measure the level of testosterone in your blood.

Some treatments of testosterone deficiency may include:

  1. Injecting intramuscular medicine can help you achieve higher levels of testosterone. This can be given anywhere on your muscle with a gap of two to 10 weeks.

  2. Application of testosterone gel especially inside your nose can lower the problem.

  3. Application of muco-adhesive material on your gum two times a day.

  4. Applying subcutaneous pellet.

  5. Application of testosterone stick, you should apply it on your underarms like a deodorant.

The treatments for testosterone deficiency come with many disadvantages too. As such, consult a doctor before indulging yourself into any kind of treatment.

3506 people found this helpful

How Does Diabetes Affect A Man Sexually?

How Does Diabetes Affect A Man Sexually?

Men with diabetes often have reduced testosterone levels, which can affect their sex drive. However, the main sexual health problem affecting men who have diabetes is an inability to achieve and, or, maintain an erection. However, diabetes damages the blood vessels, which can affect blood flow to the penis.

3 people found this helpful

What Is A Normal Male Testosterone Level?

What Is A Normal Male Testosterone Level?

The body and its functions depend to a great extent on the play of hormones, which can greatly affect how we function and the quality of life that we enjoy. Men and women have many different kinds of hormones. Testosterone is a male hormone that found mainly in the testicles of males, and is responsible for the development of their sexual behaviour and other typical male characteristics. 

Why Measure Testosterone: This hormone affects the physical, mental and emotional side of men to a great extent and an alteration can also cause health problems. For example, symptoms like sudden weight gain and mood swings are just a few that can point towards a low T score, which is a measure of testosterone. This is why it is important to measure the levels of this hormone. There are many ways to measure the testosterone levels in men, as follows.

1. Sweat:
One of the foremost ways to measure the testosterone levels is to get acquainted with the sweat and its smell, which is basically a function of the apocrine glands. The more you sweat, the more testosterone you have in your body.

2. Testicles: The size of the testicles also determines how much testosterone your body is producing. The smaller the size, the lower the level; while larger and firmer testicles will mean that your body is producing high levels of testosterone. 

3. Erections: The erection that a male enjoys is driven basically by the level of testosterone being produced in the body. The size and frequency of the erection basically speaks volumes of the T score. Infrequent and small erections can point at low levels of testosterone, low levels of nitric oxide, as well as malfunctioning dopamine receptors. 

4. Saliva and Blood Spot Test: This home based test kit or a blood test at the doctor's clinic can measure the level of testosterone that is being produced in the body, with the help of a vial that can ask for either saliva or blood In this method, you need to remember that the T score depends on the time of the day and is usually highest in the morning. Also, a blood test conducted by a doctor will have more accurate results.

5. Weight: The amount of weight and fat on the person's body is also an indication of the T score. When you have excess fat, the aromatase enzymes will convert testosterone into estrogen, which is basically a female hormone. This will give rise to low testosterone levels.

The testosterone level is an important indicator of male health and should not be ignored.

3 people found this helpful

Good Health: Try These 5 Habits Daily

Good Health: Try These 5 Habits Daily

Healthy people follow certain daily habits to stay fit and in shape. If adopted by common people, they also stand a chance to gain good health by following these habits.

Here are a few habits for good health:

  1. Alter your diet: 70% of your health depends upon your diet and calorie intake daily. Add more protein and reduce the number of simple carbohydrates in your diet. Make sure the food you eat is fresh and wholesome to keep you satiated for a long period. Making small changes in your food intake such as cutting out fried and preserved foods entirely will help you lead a healthier life.

  2. Never skip breakfast: Several studies have shown that people who eat breakfast daily are healthier than people who skip breakfast entirely. Make breakfast your heaviest meal in the day and add protein in the form of eggs and grilled chicken if you can. Eating breakfast keeps you energised for the rest of the day and helps your body convert the nutrients into energy.

  3. Make exercise a part of your daily routine: Exercising daily will help you keep your body in shape and fit. If going to the gym isn’t your thing, you can opt to play a sport for an hour or go for brisk walk. Any kind of physical stimulation will help you build those muscles before you actually start shedding them. It is never too late to start working on your body, if you are determined to be regular.

  4. Get 6-8 hours of sleep: Most adults face sleep deprivation which leads to reduced energy and willingness to work during the day. Getting a good night’s sleep is necessary as it lets your body and brain rest and provides you with the required energy for the next morning. Also, while you are asleep, the fat hormone around your belly slowly dissolves resulting in weight loss.

  5. Practice good oral hygiene:  Poor oral hygiene will lead to foul mouth odour and problems in your gums and teeth. However, you don’t need to worry about filling cavities if you follow the thumb rule of brushing twice daily. Also, don’t forget to floss when you brush because food particles might often be stuck between the teeth.

The above discussed daily habits can help you a great deal in leading a fit and healthy life for a longer period of time. Hence, start off with these habits and the results will be visible very soon.

6256 people found this helpful

Testosterone Levels - How To Measure It?

Testosterone Levels - How To Measure It?

The body and its functions depend to a great extent on the play of hormones, which can greatly affect how we function and the quality of life that we enjoy. Men and women have many different kinds of hormones. Testosterone is a male hormone that found mainly in the testicles of males, and is responsible for the development of their sexual behaviour and other typical male characteristics. 

Why Measure Testosterone: This hormone affects the physical, mental and emotional side of men to a great extent and an alteration can also cause health problems. For example, symptoms like sudden weight gain and mood swings are just a few that can point towards a low T score, which is a measure of testosterone. This is why it is important to measure the levels of this hormone.

There are many ways to measure the testosterone levels in men, as follows.

1. Sweat: One of the foremost ways to measure the testosterone levels is to get acquainted with the sweat and its smell, which is basically a function of the apocrine glands. The more you sweat, the more testosterone you have in your body.

2. Testicles: The size of the testicles also determines how much testosterone your body is producing. The smaller the size, the lower the level; while larger and firmer testicles will mean that your body is producing high levels of testosterone. 

3. Erections: The erection that a male enjoys is driven basically by the level of testosterone being produced in the body. The size and frequency of the erection basically speaks volumes of the T score. Infrequent and small erections can point at low levels of testosterone, low levels of nitric oxide, as well as malfunctioning dopamine receptors. 

4. Saliva and Blood Spot Test: This home based test kit or a blood test at the doctor's clinic can measure the level of testosterone that is being produced in the body, with the help of a vial that can ask for either saliva or blood In this method, you need to remember that the T score depends on the time of the day and is usually highest in the morning. Also, a blood test conducted by a doctor will have more accurate results.

5. Weight: The amount of weight and fat on the person's body is also an indication of the T score. When you have excess fat, the aromatase enzymes will convert testosterone into estrogen, which is basically a female hormone. This will give rise to low testosterone levels.
The testosterone level is an important indicator of male health and should not be ignored.

5 people found this helpful

Retrograde Ejaculation - Best Way Homeopathy Can Be Of Help!

Retrograde Ejaculation - Best Way Homeopathy Can Be Of Help!

Retrograde ejaculation is a disorder of the male reproductive system. It is the entry of semen into the urinary bladder. In this case, the sperm fails to emerge through the penis at the time of ejaculation. It is to be noted that the male patient may continue to reach sexual climax, though. He may not ejaculate or very little semen. It is medically termed as a dry orgasm. It is a major cause of male infertility. This is a rare problem. Only 0.3 to 2% of the infertility problems due to male are caused by this disorder.

There are certain risk factors attached to this disorder. This may occur due to the following reasons:

  1. Nerve damage caused due to Diabetes, Multiple Sclerosis
  2. Bladder or Prostate Surgery
  3. Side effects of certain drugs taken for high blood pressure or mood disorder
  4. Spinal cord injuries
  5. Symptoms: The obvious symptoms of this disorder are listed below:
  6. Little or no semen discharged during ejaculation
  7. Male infertility
  8. Cloudy urine post sexual climax

Signs and tests: This can be detected through urine analysis. The test is conducted on the urine collected shortly after ejaculation. It will reveal the presence of a large amount of sperm in it. 

Prevention: It is advisable to keep the sugar levels under control and check. Avoid medicines that can lead to this condition as a side-effect.

Complications: It is not a fatal condition. But it will lead to unwanted complications in your life. You will have to face the stress and strain of being infertile. It will hamper your conjugal relationship and sex life to a great extent.

Deal with retrograde ejaculation by homoeopathy: A homoeopathic practitioner will take a detailed report of your lifestyle first. It may include information about your habits, lifestyle, food choices, other preferences, etc. It helps the doctor to understand your basic constitution of the body. Thereafter, the right homoeopathic medicine stimulates the body and starts taking action against the disorder. The first course of action of the medicine is the primary action. After this, the body produces a secondary action, specifically against the disease. Homoeopathy provides a total treatment of this problem and the results are long-lasting.

It treats all the factors causing the disease and also lessens the risk factors. Acute drugs are prescribed to treat symptoms like abnormal semen discharge. Constitutional treatment offers relief from distressful symptoms like a dry orgasm. Regular homoeopathic treatment aims to correct the abnormality of the sympathetic nervous system that controls the process of ejaculation.

 

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