Mellitus Health Feed

1. Dr. Adarsh kumar

Https://www. Lybrate. Com/delhi/doctor/dr-adarsh-kumar-ayurveda ;

Bams

17 years experience 300 at clinic 300 online

The doctor has been treating cervical issues, which are a well-known condition in this stressful atmosphere. Dr. Adarsh treats patients with a holistic and spiritual approach, including ayurvedic medications and panchakarma treatments. In 2005, he earned his official education as a bachelor of ayurved...more

Pleased to know that you are willing to make modifications to your lifestyle. The first step you need to do is to reduce your weight by 5-7 kg over the next few months. This will bring your bmi into the safe zone.
Proper diet and exercise will help you to do that. Please consult for more on diet and exercise.

Dear sir
your fathers blood sugar is not controlled, and his lipids are alos out of range. His diabetic medication will need to be modified, probably by increasing the dose. He needs to reduce fats, increase fibre intake and get proper physicla exercise alsong with that to bring his levels to normal. Once sugar is controlled the gtriglycerides will also come down a bit. As for ldl, you have not mentioned the values, if these are high he will nee to start medication for that.

eleven almond of best quality mamra to soak at night, at breakfast peal them n chew very finely with a glass of water.
no medicine as such , consult diatician to alter ldl , he / she advises diet .

Mr. Ajay Kumar,
Please can you specify what type of pain you feel, along with when it gets worse & how it is relieved. I will be able to help you with medicine & provide long term relief from these bone pains

आजकल की भागदौड़ भरी ज़िंदगी में स्वास्थय पर ध्यान दे पाना मुश्किल होता जा रहा है । कम समय में ज़्यादा काम पूरा करने की होड़ में हम सम्पूर्ण पौष्टिक आहार लेने के बजाय फ़ास्ट फ़ूड और झटपट बनने वाले स्नैक्स से काम चला लेते हैं। ऐसे में हीमोग्लोबिन की कमी एक आम समस्या बनती जा रही है। खासकर महिलाओं में हीमोग्लोबिन की कमी होना सामान्य बात हो गयी है। पर हीमोग्लोबिन की कमी के चलते शारीरिक रूप से आपको कई दिक्कतें आ सकती है। जैसे लगातार थकान महसूस होना, कमज़ोरी आना, चिड़चिड़ापन , पीरियड्स में तेज़ दर्द होना आदि। ऐ...more

Cholesterol is a necessary substance for every cell. It plays an important role in producing vitamin d and hormones, which are necessary for our body.

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Our liver produces cholesterol for our body but we can also consume it from animal products.

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When there is too much fat in our blood this condition is known as hypercholesterolemia and hyperlipidemia. High cholesterol increases the chances of getting heart-related diseases like heart attacks and other he...more

Hello sir,
you are very young to have dyslipidemia. This will be detrimental for long term health. But with proper diet, exercise and medications we can turn the tables. I need detail history of your lifestyle and food pattern. Would have to customise your treatment accordingly. Kindly connect for further consultation.

U can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (“good”) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl).
Also follow thismore

Please do not abruptly stop these medications for hypertension and hypercholesterolemia. These medications help keep your bp and cholesterol in check. Please consult with your physician at regular intervals for optimum dose modulation.