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Asked for female, 31 years old from Delhi
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Asked for female, 27 years old from Lakhimpur
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Asked for female, 25 years old from Bangalore
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Do this
1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the unc...more
1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the unc...more
Asked for male, 31 years old from Gurgaon
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Asked for female, 30 years old from Chandigarh
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Asked for female, 30 years old from Pune
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It generally happens in pregnancy, do
1.eat small, frequent meals and snacks throughout the day so your stomach is never empty. High-protein foods and complex carbohydrates might be especially helpful. Whatever you eat, eat it slowly.
2; avoid lying down after eating (especially on your left side) because this can slow digestion.
3. Get up slowly – sitting on bed for few mts and then standing up
4. Avoid strong smell food
5. Food should not be very hot eat at room temperature...more
1.eat small, frequent meals and snacks throughout the day so your stomach is never empty. High-protein foods and complex carbohydrates might be especially helpful. Whatever you eat, eat it slowly.
2; avoid lying down after eating (especially on your left side) because this can slow digestion.
3. Get up slowly – sitting on bed for few mts and then standing up
4. Avoid strong smell food
5. Food should not be very hot eat at room temperature...more
Asked for male, 24 years old from Hyderabad
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Asked for Female, 27 years old from Gurgaon
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