Get the App
For Doctors
Login/Sign-up
About
Health Feed
Find Doctors
Health Packages
AllQ&AsTipsQuizzes
Maternal Fetal Medicine Questions
Health Query
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Asked for female, 33 years old from Greater Noida
Share
Bookmark
Report
Asked for female, 33 years old from Greater Noida
Share
Bookmark
Report
Asked for female, 35 years old from Pune
Share
Bookmark
Report
Asked for male, 29 years old from Gurdaspur
Share
Bookmark
Report
Asked for Female, 36 years old from Hyderabad
Share
Bookmark
Report
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache.
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime.
4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know triggers ...more
2. Eat at regular intervals. As starvation/gas can trigger headache.
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime.
4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know triggers ...more
371 people found this helpful
Asked for female, 36 years old from Greater Noida
Share
Bookmark
Report
Asked for male, 35 years old from Greater Noida
Share
Bookmark
Report
Asked for female, 34 years old from Greater Noida
Share
Bookmark
Report
Book appointment with top doctors for Maternal Fetal Medicine treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously