Manual Therapy Questions

Please do yoga and pranayam for 30 minutes a day. You need to understand what is the trigger factor that is causing this headache. There is some tension that you are having everyday. Botulinum inj is the last thing you should try. Please try to eat healthy food on time, not skipping breakfasts, working out everyday.

Yes. You seems to be under stress. Try to relax --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.Massage.
Eat a healthy diet.
Pursue one hobbywalk in naturemeditation.
Yoga
for details you can consult me.

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. You may be having OCD.
I suggest telephonic counseling and online psychotherapy for you.

Hello friend, thanks for reaching out here for help. Sexual desire are controlled by hormone in the body. As per Ayurveda imbalance of fire energy or pitta can influence hormonal flow in the body to cause such symptoms along with anxiety, stress, mood swing, irritation, hurtful speech. In turn, it's an outburst or expression of stress in mind.
She may need a few stress management solutions, few lifestyle changes, relaxation techniques along with counseling support to overcome this problem. B...more

Please check your blood pressure by a physician, and require test thyroid, hb percent, and also blood sugar level.

Dear user. There are many psychological causes of low female sex drive, including:
mental health problems, such as anxiety or depression.
Stress, such as financial stress or work stress.
Poor body image.
Low self-esteem.
History of physical or sexual abuse.
Previous negative sexual experiences.
I suggest counseling for her. Take care.

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. If you have sexual affinity towards your sister, you have to change your thinking pattern. Cognitive restructuring or brain rewiring will help you.
I suggest telephonic counseling for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

Dear lybrate-user, first of all you have to make you busy in some work or studies or else you can join gym also and avoid watching porn video .do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more inform...more

Hello and welcome to Lybrate, I have reviewed your query and here is my advice. Over stressing is a case of psychological co-morbidity. You should try stress management.
I suggest telephonic counseling for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs" However, there are many other examples like sexual thoughts, counting, checking, orderliness, etc. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake i...more