Asked for male, 19years old from Yavatmal
Apply ice packs to the scrotum for the first 24 hours, followed by sitz baths to decrease swelling.
Elevate scrotum by placing a rolled up towel between your legs. It will help relieve pain and swelling.
Wear a loose-fitting athletic supporter for daily activities.
Avoid excessive activity until the swelling disappears.
Ice pack: if the pain seems minor, you can use an ice pack to reduce swelling.
Wear an athletic supporter to help take the pressure off of the testicles
rest and avoid strenuous activities: especially lifting anything heavy
address overall health: make lifestyle improvements in diet, exercise, and sleep
always use protection during sexual activity
for more details consult online.