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Age 23. Headache 24 hrs. 5 years se bna hua hai. Stress bahut jyada leti hu har choti choti baat ko dil pr lga leti hu aur jyada sochkr pareshan rehti hu. 23august 2020 se itna jyada headache hone lga hai ki jaise kisine bhoj dediya ho .dhadkta hai har vakt, neck pain bhi hai. Cervical pain bahut jyada ho gya hai ab with hand pain and neck ki akdan jakdan .right side and left side hand krke so nii skte itna pain hai koi kaam nii kr paarhi pr dard sehan krne ke saath sb krna hota hai. Jo nii hota vah dard hota hai mujhe jaise dard ka ghut peena pareshan hote hue peena pdta hai chup rehte hai. Depression ka asar itna jyada hogya ab pr solution nii hai too parivaar ka support, friends bhi nii. Kuch bhi acha nii lgta. Suicidal thoughts bhi aate hai. Ek din 3kapor ki goli khayi maine par akele iski taklif bardast ki kyunki ab har taklif ka ghut peene ki aadat hogyi .aap se ye puchna chahte hai ki stress lena too shyad kbhi nii chod paye aur depression khtm na bhi kr paye ache se. Exercise krne se stress dur hota hai ye sach hai lekin exercise kru mai aur pure vakt jaagte sote uthte har vakt pareshan rhu jyada sochu suicide mind me rhe too kya saari exercise asar kregi. Exercise krne se baaki saari cheezo ko saath rakh kr kiya jaye too kya asar acha honga please iss pr jwab jarur de.

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MA Guidance and Counseling, Pursuing PG ...read more

Psychologist•Noida
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Dear Lybrate user
after reading your concerns, I want to say you that aapko bina time barbaad kiye counseling ki zarurat hai. Aapko condition main suicidal thoughts aana possible hai, stress ki vajah se headache hai, nech pain bhi stress ke kaaran hai. Aap aesa mat socho ki aapka stress aur depression kabhi khatam nahin hoga. Har cheez ka ilaag hota hai. Stress hone ki vajah hoti hai. Aap zarurat se zyada sochti ho, jiski vajah se stress hota hai. Overthinking saari problems ka root cause ho...more
572 people found this helpful
Asked for female, 29 years old from Delhi
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MBBS, Basic Life Support (B.L.S), Advanc...read more

General Physician•Delhi
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Stressful times and events can cause temporary insomnia. And major or long-lasting stress can lead to chronic insomnia.But we have to look into the details of the problem. Let's have a detailed discussion for better advice and healthy lifestyle.
127 people found this helpful
Asked for female, 24 years old from Delhi
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MD - Obstetrtics & Gynaecology, FCPS, DG...read more

Gynaecologist•Mumbai
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Mychiro tablets is not the cause.
Pcod is a disease where there is a hormonal imbalance. Depending on your complaints, examination, reports, and stage of life treatment differs, and it also needs more time to get yourself treated with patience. Meet gynecologist in whom you have trust as you will need to go for a long time to him/her. Overweight is very common so in case you have that reduction of weight helps tremendously.
8 people found this helpful
Asked for male, 0 years old from Delhi
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BHMS

Homeopathy Doctor•Noida
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You have not mentioned tsh level. Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds...more
40 people found this helpful
Asked for female, 30 years old from Kolkata
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BHMS

Homeopathy Doctor•Noida
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Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c)
2. Enrich diet with protein. 3. Do warm coconut oil massage. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid hairstyles...more
Asked for male, 24 years old from Deoria
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MBBS, Basic Life Support (B.L.S), Advanc...read more

General Physician•Delhi
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Psychogenic fever is a stress related, psychosomatic condition that manifests itself in a high body temperature. It is caused by exposure to emotional events or to chronic stress. Let's have a detailed discussion to ensure proper treatment.
78 people found this helpful
Asked for female, 20 years old from Warangal
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BHMS

Homeopathy Doctor•Noida
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Pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way.
1.Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked ...more
8 people found this helpful
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