Lymphoid Questions

It may not be possible to regenerate brain cells but the movement disabilities and sleep can be improved with help of homoeopathic treatment and physiotherapy.
You can consult me at Lybrate for homoeopathic treatment.

No it is not wrong. Infact it is good to take multivitamin. I advise daily tablet from nutrilite brand. It is one of the best brand is nutrition.

Rest the injured muscle — take a break from running for 7 to 10 days.
Ice the injured area to reduce swelling.
Compress the muscle with an elastic bandage.
Elevate the injured leg. And take ibuprofen tab for pain
for more details consul in chat box.

Keep ice on regular basis and start exercising regulaely like stretching calf muscles and strengthening your muscles of knee and ankle. Learn exercises through private consultation.

Shine split is due to inflammation of tibial bone attached muscle.
Do icing on affected part and bed rest.

If it T B, Feel happy, because it is curable with anti TB drugs.
Kindly show me x rays of the affected site along with other test reports.

Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.

YOu have erectile dysfunction and it can be due to amitriptyline and you need to stop it . In your young age the irritable bowel need to be controlled with meditation and yoga instead of medication as it is mostly due to psychological problem

Icing on affected area
stretching of muscles of affected limb
strengthening of affected muscle limb
No running on hard or hilly terrain or on treadmill on incline avoid it
in physiotherapy needling therapy will be of help.

You can contact your treating doctor and get an xray done to confirm your bone health status and start with Physiotherapy treatment after clinical examination.