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Smoking can have adverse effects on your health that may result in a number of diseases, and also can degrade the overall health condition. Thus, every packet of cigarette comes with the warning Smoking is injurious to health . Yet, for those who are habituated to it, it can be extremely difficult to heed the caution and quit.

If you are one of those smokers contemplating quitting, here are some of the compelling reasons to embark on the road to good health immediately.

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Diwali is over but air pollution is still here. Now monitor air quality in your area & shield your lungs with the n95 mask.

Lung diseases are some of the most common diseases suffered by human beings throughout the world. Smoking and infections are responsible for most lung diseases. The lungs perform one of the most important functions of the body. It is also one of the most active organs in the human body and hence lung problems can arise due to problems in any other part of the body. Some of the most common and infectious lung diseases are discussed below...

1. Asthma
Asthma is a common long term dise...more

Kindly write your reports especially pleural fluid examination. In 6 months you should be much better. Can take second opinion from pulmonologist.

That's very good, you can see the positive impact of smoking cessation on your physical fitness will starts appearing soon after quitting. Purification of the lungs takes a very long time although your lungs may become cleaner over the time. Eat fruits, green and leafy vegetables for detox you lungs. Do some physical exercise daily like jogging, swimming, outdoor games etc. Many people feels stressed after quitting smoking so try to be relaxed, meditation is also very helpful.
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U can use nicotine patch or chew nicotene laced gum.But it does not work till u have will power and intention to leave it. For cleaning the lungs u do paranayam twice a day for 42 daysand run early in the morning for half an hour. This is only way to detoxify the lungs.

It might have gone in your Gastro intestinal tract and which can be evaluated after clinical examination.

Ways to ensure good lung health

Lung diseases seem to be on a high of late, with rise in pollution and fall in immunity. It is crucial to be self-reliant and careful while taking care of your lung health. There are certain very basic things you can do at your end to ensure good lung health. They are:

1. Be proactive - do not neglect any concern related to your lung health. If you have been coughing for long, or feel there is cough inside that is just not going away, see a speci...more

Lung diseases are some of the most common diseases suffered by human beings throughout the world. Smoking and infections are responsible for most lung diseases. The lungs perform one of the most important functions of the body. It is also one of the most active organs in the human body and hence lung problems can arise due to problems in any other part of the body. Some of the most common and infectious lung diseases are discussed below...

1. Asthma
Asthma is a common long term dise...more

Air pollution is known to take a toll on the lungs of even the healthiest adults. So it comes as no surprise that the effects of this pollution on the lungs of children is deemed as a grave situation, full of health hazards including the onset of Chronic Obstructive Pulmonary Disorders and conditions like asthma. Read on to find out more about the link between air pollution and its effect on the lungs of children.

- Children's Lungs: Mostly, all the organs of a child's body are consid...more