Lung Care Questions

Hi lybrate-user
breath holding techniques are plenty in yoga. Checkout kumbhak kriya and also bandhaa like jalander bandh etc. But before you start, pl do it under guidance of a trained yoga expert.

Dear Lybrate user, Welcome to Lybrate. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods...more

There is no need of any sort of medication post covid. You can take vitamin tablets. The time taken to fully recover depends on the damaged which you have had. On an average 1mnth to fully go back to normal.

I am sorry to hear about your concern but will be happy to assist you.
Heat and humidity can affect your breathing, especially if you have asthma or copd. On very hot, humid days, especially days that have high levels of air pollution or smog, stay indoors.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Millions of people die every year due to smoking. If you have decided to quit smoking then you have made one of the finest decisions of your life. You should first analyse the reason why you started smoking and slowly and steadily cut down on the number of cigarettes you smoke each day. Exercise will help as it releases endorphins which are natural feel good hormones. Self help books, motivational talks and meditation will help you get over the urge to smoke. Always tell your friends about your ...more

Please Wake up early go for brisk morning walk in greenery daily Do pranayam daily Take
Special Chyawanprash by Patanjali 1 tsf twice a day for 3 months regularly Can do vaman ie guided vomiting in guidance of expert MD Ayurveda.

Treatment for restrictive lung disease varies depending on the specific type of the disease you are diagnosed with. Your options may include lung transplantation, inhalers, oxygen replacement, antibiotics, expectorants, and chemotherapy. The best treatment will depend upon the nature of your condition and its severity. When restrictive lung disease is a result of fibrosis, no long-term or curative treatment is possible, so treatments like anti-inflammatory medication help to reduce swelling and ...more

Use mask, honey in hot water in morning, breathing exercises, hijama, avoidance of smoking alcohol.

It may be due to indigestion. Further history & duration is needed for conclusion. Take tab. Rabekind dsr empty stomach bbf. Drink plenty of water & have light meals.
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Hello . Normally Tuberculosis causes scar formation in lung which does not disappear afterwards also. But it gradually reduces with time and harmless.