Lung After Quit Smoking Health Feed

Home Remedies to Quit Smoking

1. Oats

Oats is an age-old remedy used to quit smoking. It is one of the best home remedies to stop smoking. Take a tablespoon of ground oats and mix it in 2 cups of boiled water. Leave it for a night, and then, boil it the next morning for about 10 minutes. Drink it after every meal. Avoid taking it at night. Oats helps to flush out the harmful toxins from the body while lowering the craving for smoking. It also helps in easing the withdrawal symp...more

Dear Lybrate-user, it is good that you wants to stop smoking, we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) Lungs mixes oxygen in our blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like Nicotine etc. In Oxygen, that spoils our blood and our body organs like Lungs, Heart, kidney etc…
How to quit: By willingness and willpower" where there is a will there is a way" ...more

STOP SMOKING
Best age to stop smoking is before 40 ,In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked perso...more

Immediate recovery is possible but the process is gradual. However, if you smoke occasionally it will not help.

It is good that you quit smoking or at least decided to quit. Smoking over a long period of time causes changes in the airways and the lungs. There is no accumulation of any dust. Whatever change that has already occurred will be set right by the body's own built-in mechanism depending on how severe it is.

With every passing year it gets less ...
But there is no fix time...
Depends on how do u live and what kind of food and exercise you do...

You must have abruptly given up your smoking and pain in your lungs is symptom of Body Craving for the same. I suggest that you have to go for smoking cessation therapy where you let go of the craving of nicotine gradually and building your immunity rather than abruptly giving up. Probability of you going back to smoking increases and you may start smoking again in near future. Also I would suggest that you meet a pulmonologist if pain increases in your lungs.

When you have decided that itself indicates that you are motivated now; may be because you are facing some problems due to smoking or you might have been educated. In either of the circumstances please get yourself completely know the serious problems arising out of it.

Hello, Lybrate user,
smoking, blocks & damages your air pipe, including lungs. Causing lungs cancer, copd,diminishing its capacity to retain oxygen.
Smoking, increases cholesterol level, threatening to heart.
U, being the ,victim of breathing disorder, Asthma,gastric disorder, diseases of eyes, palpitation of heart with anaemia.
Lack of concentration. Irritation with anguish temperament. Loss of weight, insomnia,will ruin yours as well as your spouse & children's future.
* It...more

Once you stop the smoking and then never do it again, so your lung will be healthy, it is not the cleaning of lung, vague idea, breathing exercise, yoga can be tried