Lumbar Radiculopathy Health Feed

A person can ease the symptoms of cervical pain/spondylosis with a few simple neck exercises.
1. Neck stretch
keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilt
tilt your head forward so that the chin touches the chest.
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1. Start with PHYSIOTHERAPY TREATMENT for Cervical and lumbar spondylosis
2. Do Hot fermentation
3. APPLY VOLINI CREAM
4. Do cervical and lumbar exercises
5. Don't sit on floor
6. Don't lift Heavy things
7. Use lumbar spine belt

I am sorry to hear about your concern but will be happy to assist you hernias generally grow larger due to pressure on them, such as a loop of your intestine or fatty tissue pushing into the weak abdominal tissue or tear. The result is a sac that forms in the abdominal wall. You may or may not see a bulge at this point. As more abdominal contents push into the sac, a bulge will appear.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan...more

I am sorry to hear about your concern but will be happy to assist you.
Most patients with umbilical hernias first notice a belly button bulge or discomfort. Over time these hernias can get larger and more uncomfortable as the hernia sac gets pushed out from inside the abdomen. Like other hernias, an umbilical hernia in an adult will not go away or get better without treatment.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for ...more

Respected Lybrate user. Your main problem is" scoliosis" depends upon your age, gender, weight and duration, severity of your problem is to be more considered. So please concentrate on your "scoliosis" in some cases. Due to musculoskeletal. Abnormality. Also more pressure on your chest. So don't be fear. And don't be neglect. Follow your Dr. Treatment and suggestions, precautions for your problem. Good luck.

Better to repair it surgically immediately. If can not decide immediately, then meet some yoga expert to learn yoga inverted postures to get some relief till you decide.

Regards Lybrate user. Back or neck pain is often termed with different names, like spondylosis or spondylitis. Medically they mean different, however, they get used differently when denoting back or neck pain. Researches have shown back or neck pain could be non specific (that is most of the time, it is difficult to find an exact cause that leads to the problem). Non specific low back or neck pains respond well to exercises and movements. It is recommended to consult an orthopaedic physiotherapi...more

Stretching exercise of neck. Avoid continue neck toward bending visit physiotherapy centre at home hot fermentation and stretching exercise of neck.

U can do the following exercises
url/watch? V=ostw2ucg1qu
a person can ease the symptoms with a few simple exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your head forward so that the chin touch...more

I am sorry to hear about your concern but will be happy to assist you.
The primary complications of any operation are bleeding and infection but these are uncommon with umbilical hernia repair. There is a slight risk of injury to the intestines, blood vessels and nerves.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.