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Loss Of Libido Tips

How To Enhance Our Libido Naturally?

Dr. Vinayak Abbot 86% (13 ratings)
M.D. Alternative Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS), training
Ayurveda, Delhi
How To Enhance Our Libido Naturally?

Low or reduced libido has been a point of concern for many years and if left neglected it can negatively impact your love life. Read on to know how you can boost your libido with these ornamental tips.

  1. Have a positive mental attitude and keep your stress level low: If you feel good and self confident you may feel more sexual and attractive to your partner.
  2. Consider, but do not overly rely on supplements that claim to increase your libido.Take a bite out of a forbidden fruit: Figs, bananas and avocados, for example, are considered libido-boosting foods, known as aphrodisiacs. And they are provide certain vitamins smooths the blood flow..
  3. Be a poser: Yoga does more than just get you limber, it may boost your libido, too. Yoga may also improve your orgasms by increasing blood flow down there.
  4. Indulge in all things chocolate: Throughout history, chocolate has been a symbol of desire. Not just because of its delicious taste, but because of its power to improve sexual pleasure.
  5. Find out which scenarios spark magic for you and your partner: You do not need to recreate every detail from those scenes. With a little imagination, improvisational role-playing, you can incorporate one or two key elements from the scene, such as a costume or a prop - and create a scenario that is likely to liven the mood.
  6. Take your daily herbs: Ginkgo biloba, an extract derived from the leaf of the Chinese ginkgo tree, is another herb found to treat antidepressant-induced sexual dysfunction.
  7. Seek the help of a sex therapist, if necessary: If you are experiencing sexual problems that prevent you from desiring, initiating, or enjoying sex, consider whether these issues may be psychological in origin.
  8. Be patient: If you have a partner who is being treated for lost interest in and enjoyment in sex, or for issues relating to sexual performance, be patient and realize that treatment can take several months or more to be effective.
  9. Take a whiff: Whiffing can also work for you. But the scent of your man postworkout might do just that. Sniffing his sweat can increase your level of the stress hormone cortisol, which may boost arousal.
3064 people found this helpful

Homeopathy Treatment For Boosting Libido!

Dr. Kanchan Mittal 87% (38 ratings)
BHMS
Homeopath, Ghaziabad
Homeopathy Treatment For Boosting Libido!

What is Low Sex Drive?

Low sex drive, medically known as Hypoactive Sexual Desire Disorder (HSSD), is a condition where you may notice a drop in the urge to have sex or engage in any sort of sexual activity. It is something that everyone may go through at some point in their life. However, if this prolongs, you may be suffering from HSSD and you need treatment for the same. According to statistics, about 15 percent of men and 30 percent of women go through this at some point of time but never pay much heed to it.

What Causes Low Sex Drive?

The factors that contribute to low sex drive may differ in men and women.

Causes In Men

  1. Erectile dysfunction

  2. Alcohol and or smoking

  3. Diabetes

  4. Hypothyroidism

  5. Low levels of testosterone

  6. Obesity

  7. Drugs dealing with depression, blood pressure, etc.

  8. Stress and anxiety related disorders

  9. Lost spark in marriage

Causes In Women

  1. Childbirth

  2. Pregnancy

  3. Diabetes

  4. Birth-control pills

  5. Drugs, smoking, alcohol

  6. Hysterectomy

  7. Hypothyroidism

  8. Drugs for depression, blood pressure and pain

  9. Stress and anxiety

  10. Traumatic incidents in childhood, such as child abuse

Symptoms of Low Libido

Low sex drive happens over a period of time. If it happens over a few days, then it is nothing of great concern. However, if the symptoms persist over a span of few weeks then you may consider treatment. If you notice the following symptoms, then it may be low sex drive:

  • Sex has become less frequent

  • Your partner points out your disinterest in sexual activities

  • You feel too lazy to initiate sex

  • If you have stopped enjoying sex altogether

  • Sex is less dynamic and more mechanical

  • There is change in your pattern of desiring sex

  • Aversion to sex

  • No arousal even after sufficient stimulation

How To Treat it with Homeopathy?

Homeopathy helps to treat the underlying disease which may be responsible for low sex drive. There are number of cases in which low sex drive may be present without any other disease in the background. Homeopathy offers promising results in improving low sex drive. It helps in following ways:

  1. Treating the underlying cause

  2. Treatment of Erectile dysfunction

  3. Reducing stress and improving your stress coping system

  4. Replacing your antidepressant and anti-anxiety medicines, whenever possible

  5. Enhancing your moods and stimulating your sex drive

Homeopathy is strongly recommended in the cases of Low sex drive or Loss of Libido. The homeopathy drugs that can be prescribed to you for boosting your libido are:

  1. Lycopodium clavatum

  2. Ashwagandha

  3. Argentum nitricum or silver nitrate

  4. Turnera diffusa or Damiana
4492 people found this helpful

Low Libido In Men And Its Causes!

Dr. N A Khan (Unani Specialist) 92% (819 ratings)
Doctor In Unani Medicine(D.U.M.B.I.M)
Sexologist, Delhi
Low Libido In Men And Its Causes!
  • Low libido is a term used to describe a decrease in sex drive that can interfere with sexual activity. While low libido can cause tension in a relationship, fostering doubt and guilt in both partners, It can often be treated if the underlying cause is identified. 
  • Low libido should not be confused with erectile dysfunction (ED), although the two conditions can co-exist. Communication and honesty are needed for a couple to cope while identifying the possible causes. Treatment can vary and may involve psychotherapy, hormone replacement, lifestyle changes, or the adjustment of drug therapies.
  • Low libido can sometimes be caused by a single factor but is more often related to multiple factors that each contribute in their own way. Among some of the more common causes are low testosterone, medications, depression, chronic illness, and stress.
8 people found this helpful

Low Sex Drive (Loss Of Libido) - How Homeopathy Can Help?

Dr. Taj Dawakhana 87% (24 ratings)
(B.A.M.S) BHMS, Doctor Of Physical Therapy (DPT)
Sexologist, Agra
Low Sex Drive (Loss Of Libido) - How Homeopathy Can Help?

A healthy sex life is very important for mental as well as physical health. However, due to many factors couples may face problems in their sex life, among which the primary concern is a lack of libido. This affects not only men but women as well. Let's look at some of the common factors which can cause low libido.

Usual causes of low libido

  1. Mental stress, anxiety or depression
  2. Lack of understanding or love in a relationship
  3. Lack of sex drive in women after childbirth
  4. Erectile Dysfunction in men and reduced blood supply to the vagina for women making sex painful.
  5. Diabetes and hypertension in both men and women
  6. Hyperthyroid or hypothyroid
  7. Obesity and many others

Homeopathy and the treatment of low libido
Homeopathy usually treats the underlying conditions first to increase libido, but there are many other treatments to increase sex drive for men and women directly as well. Let's have a look at some of the treatments that are commonly used to treat these problems.

  1. Lycopodium - This is one of the most common medications that are prescribed by doctors for treating low sexual libido in men. This is equally potent for young as well as old men who have problems getting or maintaining erections and thus have difficulty performing.
  2. Natrum Muriaticum - This is a commonly prescribed medication that is usually prescribed to women who have a low sexual desire owing to dryness in the vagina. This may be caused due to underlying factors as well but the usage of natrum muraticum helps in promoting wetness helping in sexual acts.
  3. Nux Vomica - This is a widely used homeopathic medicine which is very good for men who have erectile dysfunctions owing to bad lifestyle habits such as excess consumption of alcohol, other stimulants, rich food or suffer from immense work stress.
  4. Arnica - It is a great remedy for men who suffer from erectile dysfunction due to exhaustion. Arnica is also useful even if a person has no erection problems and has regular morning erections but has a general aversion to sex.
  5. Gelsemium - This is a great remedy for people who have desire but aren't able to perform due to the muscles in the penis being relaxed. Some people even tend to suffer from performance anxiety and may even suffer from diarrhea and thus Gelsemium tends to be a very potent medication in these cases.
5357 people found this helpful

Top Ayurvedic Remedies To Increase Sexual Strength To Last Longer In Bed!

Dr. Vikas Nagi (Sexologist) 87% (425 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Top Ayurvedic Remedies To Increase Sexual Strength To Last Longer In Bed!

Physical disorders which hamper your intimate life can prove to be an embarrassment when it disrupts intimacy between you and your partner. To alleviate such problems, modern treatment processes have developed rapidly over the last couple of years in order to provide the best results and that too, within a very short period of time.

However, these methods aren’t usually curative, but mostly provide symptomatic relief. Regular and constant medication is necessary in order to achieve best results. Needless to say, this is a time consuming, and resource-draining alternative when compared to Ayurvedic medicine.

If you are finding it difficult to perform and last longer in bed, you might want to consider Ayurvedic remedies since they aim at attacking the very root of the problem and accelerate recovery within no time! Ayurveda recommends a number of herbs to alleviate performance problems, and improve sexual activities:

  1. Ashvagandha is most commonly used for problems pertaining to sexual disorders. It lowers stress levels, develops the nervous system, and enhances the overall operation of the patient’s autonomic nervous system in order to trigger better sexual performance.
  2. Talmakhana is the herb employed for treating semen anomalies. It checks premature ejaculation, enhances circulation of blood to the genitals, and at the same time, improves the production of sperm.
  3. Shatavari stimulates sperm production naturally, boosting both the quantity as well as the quality of sperm found in the semen.
  4. Kaunch looks into the problem of premature ejaculation and is ideal for patients who eject thin, watery semen. The herb increases viscosity of the semen, with the result that the lifespan of sperms increase.
  5. Shilajit effectively corrects erectile dysfunction and improves the circulation of blood to the groin, thereby solving problems pertaining to erection. This is the most popularly used Ayurvedic remedy that enables men to last longer in bed and experience greater pleasure during intercourse.
  6. Along with the above, what is essentially remedial in this case is to maintain proper lifestyle, have a balanced diet, abstain from alcohol and drugs and exercise regularly. In addition to this, a few ‘asanas’ in Yoga, like the ‘bhujangasana’ and ‘paschimotasana’ ensure better circulation to the genital areas which in turn, help you last longer in bed!
5876 people found this helpful

How Homeopathy Can Help Manage Low Libido?

Dr. Ashish M Garibe 90% (98 ratings)
MD - Homeopathy, Nagpur College Of Homeopathy Nagpur, Akhil Bhartiya Ptakritik Chikitsa Parishad
Homeopath, Nagpur
How Homeopathy Can Help Manage Low Libido?

Libido, also known as the drive for intimate activities, is a person’s general sexual drive or yearning for sexual desire. A person’s drive in this area depends upon biological, psychological as well as social factors. Sometimes both physical and mental factors may cause this problem.

Physical issues that can bring about low drive include low testosterone, professionally prescribed meds, too little or a lot of work out and excessive liquor or drug use. Mental issues can include depression, stress and issues in your relationship.

Homeopathy treatment has some capable and fruitful solutions to increase the libido or drive without any symptoms or side effects. Homeopathic cures are prescribed based upon the symptoms instead of the conditions, as the symptoms of a specific disease can differ in different individuals. All these medicines must be prescribed only by a trained homeopath or doctor. Here are a few homeopathic cures for low libido issues:

1. Agnus castus: It is used for the following symptoms faced by patients with low libido:
• Sexual despair
• Anxious depression and mental premonitions
• Yellow discharge from the urethra and low or no sexual desire
• No erections
• Scanty periods in women

2. Lycopodium: It is used for the following symptoms faced by patients with low libido:
• Losing libido after some time that is, steady loss of sexual craving
• Despair, the need to be distant from everyone else, feeble memory, decreasing brain power
• Poor processing, dyspepsia, waking up during the evening feeling hungry, experiencing hepatic illness
• Delayed menstruation in women
• No erection, fatigue and feeling feeble, untimely discharge
• Vaginal drying
Skin breakouts

3. Graphites: 
• Delayed inadequate periods, obstruction, spinal pain
• Too soon or no ejaculation in men, aversion to sex, herpetic ejections
• Uncertain, anxious feeling
• Headache in the mornings on waking up
• Individuals who are susceptible to to skin infections

4. Phosphoricum acidum
This homeopathic medicine is used in the following cases:
• Low sexual desire in men, delicate and swollen genitals, skin inflammation of scrotum
• Early and heavy flow periods
• Pain in liver for women
Pimples, skin inflammation, hair fall
• Spasms in the upper arms and wrists, tearing pain in joints

5. Sepia
• Ladies who were strong and tough, but have ended up irritable, depressive and not interested in friends and family
• Loss of sexual desire after pregnancy, labour, or unnatural birth cycle
• Loss of sexual craving during menopausal stage

6. Onosmodium
• Psychical impotence in men, loss of sexual desire, insufficient erections
• Sexual craving totally crushed in ladies, extreme uterine pain, periods too soon and excessively drawn out
• Drained and numb feeling in the legs

Since low libido is a fundamentally important issue, homeopaths trust that it can be dealt with exceptionally well by homeopathy. Homeopathy can treat your low sex drive brought on by an assortment of reasons going from stress, hormonal imbalances to low self-esteem.

Why Men Experience Low Sexual Desire And What To Do About It?

Sexual Health Clinic
Sexologist, Delhi
Why Men Experience Low Sexual Desire And What To Do About It?

Getting intimate with your partner is an interest which is also known as libido. Its loss can affect both men and women to lose interest in sex. There are many causes for this including stress, chronic ailments, decline in the frequency of sexual activity, and even relationship problems. Let us look at ways in which one can deal with the loss of sexual interest in men.

Symptoms: To begin with, let us understand the tell-tale signs that point to the loss of sexual interest in men. Usually, this condition is characterised by the lack of connection or emotion with the sexual partner or the act, not being able to look forward to enjoying a session with your loved one, having sex only once or twice in a month, not being an initiator any longer, and almost never having fantasies or sexual thoughts.

Causes: There are many causes behind this condition ranging from erectile dysfunction to performance anxiety, to stress and medical conditions like diabetes and cardiovascular diseases that can lead to a decline of sexual interest in men. Depression is also one of the causes.

Medical Intervention: To begin with, the very first thing that one must do if the lack of sexual interest persists is to visit a doctor so as to have the problem checked thoroughly. Also, one can visit a psychiatrist or a sexologist in order to address any stress related reasons for the lack of interest. Couples counselling and sex therapy can help in understanding the root cause and realigning the brain with the help of discussions and various exercises that can heal and activate. Also, medication for the condition may be prescribed in case the underlying cause has to do with a medical ailment like premature ejaculation or erectile dysfunction.

Imagination: One of the greatest tools that can help in activating sexual interest is imagination. When you imagine you and your partner entwined in various sexual scenarios, you may be more open to the idea of trying those scenes out.

Focus on the Body: Any good sex therapist will tell you that focussing on the whole body rather than the intimate body parts will help in a slow yet steady build-up of stimulation that can culminate into a satisfactory intercourse and orgasm, thereafter.

Planning: Building anticipation is the key to bringing back some excitement in an area that you had considered dormant, with certain shared experiences and activities so that it can graduate to attraction, excitement and then sexual peak.
The use of various toys, medicines like anti-depressants and therapy can go a long way in bringing back your lost libido.

6535 people found this helpful

Improve Your Love Life!

Dr. Ritesh Chawla 93% (1129 ratings)
B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Improve Your Love Life!

It is normal to be disinterested in engaging in sexual activity from time to time owing to the variation in libido levels in the body of an individual. However, disinterest in sex can be a cause of concern if it goes on for a long period. This could be due to stress or an underlying health condition. 

Inactive sex drive can be frustrating for both the partners and can play a havoc in your married life if not attended to the early stages. Though it is a common occurrence in people as they age but this condition has now become very prominent in people of a much younger age. Let us look at some of the causes and the possible solutions. 

The causes of low libido/sex drive

Sex drive is something that starts from your brain and leads to the other organs. It is a sync of your organs that results in a climax. Like most human traits sexual drive also varies from person to person. Most of the men have a normal sex urge while some of them are hyperactive. They get addicted to it and could never get enough of it and some of the men do have low sexual urges. The biggest reasons for low libido levels could be stress followed by medical conditions. Apart from it, the family surroundings and the environment can all play a role in the sex drive. In some rare cases, the loss of libidocan be a genuine case of low testosteronelevels. 

Stress can play havoc with such symptoms and since your brain is pressured it may not work in sync with your reproductive organs. The other factors can include medical conditions such as diabetes, cholesterol, and high blood pressure. Hormones too play an important role in the sex drive and the lower hormone levels can lead to a low sex drive. It often comes with age and as a person ages his urges start to diminish and he may be unable to perform and satisfy. 

Treatment

Every cause of low sexual desire has its own treatment plan. Most of the cases also involve psychology counseling as a part of its treatment plans. Sex therapy may be imparted to men who lack in the techniques and the strategies for getting their composure back. In case if it has been identified that the lack of libido is due to purely low testosterone, the people can try out herbal testosterone boosters for increasing their libido. However, these herbs or herbo mineral compounds should be taken only under the care of a medical supervisor and not privately as it can lead to complications. Men can even opt for psychological counseling sessions if their problems are identified on a much more personal level. Their family related issues and their compatibility with their partners can be brought under discussion and treatment plans can be charted out based on it.

1 person found this helpful

Possible Ways You Can Enhance Your Libido!

Dr. Vijay Sopanrao Dahiphale 89% (38 ratings)
MCh - Urology/Genito-Urinary Surgery, MCh - Plastic Surgery, MS - General Surgery, DNB Geito urinary surgery, MNAMS Urology
Sexologist, Aurangabad
Possible Ways You Can Enhance Your Libido!

It is normal to be disinterested in engaging in sexual activity from time to time owing to the variation in libido levels in the body of an individual. However, disinterest in sex can be a cause of concern if it goes on for a long period. This could be due to stress or an underlying health condition. 

Inactive sex drive can be frustrating for both the partners and can play a havoc in your married life if not attended to the early stages. Though it is a common occurrence in people as they age but this condition has now become very prominent in people of a much younger age. Let us look at some of the causes and the possible solutions. 

The causes of low libido/sex drive: 
Sex drive is something that starts from your brain and leads to the other organs. It is a sync of your organs that results in a climax. Like most human traits sexual drive also varies from person to person. Most of the men have a normal sex urge while some of them are hyperactive. They get addicted to it and could never get enough of it and some of the men do have low sexual urges. The biggest reasons for low libido levels could be stress followed by medical conditions. Apart from it, the family surroundings and the environment can all play a role in the sex drive. In some rare cases, the loss of libido can be a genuine case of low testosterone levels. 

Stress can play havoc with such symptoms and since your brain is pressured it may not work in sync with your reproductive organs. The other factors can include medical conditions such as diabetes, cholesterol, and high blood pressure. Hormones too play an important role in the sex drive and the lower hormone levels can lead to a low sex drive. It often comes with age and as a person ages his urges start to diminish and he may be unable to perform and satisfy. 

Treatment: 
Every cause of low sexual desire has its own treatment plan. Most of the cases also involve psychology counseling as a part of its treatment plans. Sex therapy may be imparted to men who lack in the techniques and the strategies for getting their composure back. In case if it has been identified that the lack of libido is due to purely low testosterone, the people can try out testosterone shots for increasing their libido. However, these shots should be taken only under the care of a medical supervisor and not privately as it can lead to many complications. Men can even opt for psychological counseling sessions if their problems are identified on a much more personal level. Their family related issues and their compatibility with their partners can be brought under discussion and treatment plans can be charted out based on it.

3265 people found this helpful

Male Hypoactive Sexual Desire Disorder!

Dr. Vinod Raina 89% (6015 ratings)
MD - General Medicine
Sexologist, Delhi
Male Hypoactive Sexual Desire Disorder!

Male Hypoactive Sexual Desire Disorder
 

HSDD is the persistent or recurrent deficiency (or absence) of sexual fantasies and desire for sexual activity that causes marked distress and that is not better explained by another disorder, direct physiologic effects of a substance (medication), or general medical condition. A diagnosis of HSDD is appropriate only if the person reports distress due to low sexual desire. Low sexual desire is not necessarily pathologic, as low sexual desire may be an appropriate adaptation to relationship and health-related issues. 

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