Life Planner Health Feed

There r many individuals who don't have intercourse before marriage you might feel uncomfortable initial but when you understand the right way to have intercourse things will be fyn.

Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up.
1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals.
2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks.
3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fr...more

According to your height you should have 68 kg.Take proper nutrition through balanced diet.Eat extra amount of food frequently.Use bigger plate.Take whole cream milk.Use weight gainer supplement.Add ghee,cream,butter,cheese,honey.jam,jelly with foods.Eat cake,pastries,chocolate.Take dense fruits,vegetables.Use extra refined fods with unrefined foods.Eat lots of protein to gain weight.Use more healthy fat in cookinh.Take extra nuts,seeds.Avoid smoking,alcohol.avoid fast foods as far as possible.D...more

if you make good habbits to follow healthy life in daily routine then it will be easy for you..
go for natural organic food..
drink plenty of water..
avoid refines fatty high sugar processed food..
fruits and green vegetables should be consume daily..
take proper sound sleep..
consume high fibre diet..
avoid alcohol and smoking..
do exercises and yoga daily...

Decreased concentration can be a symptom of depression or anxiety. Distractions like mobile phones, computers can also cause decreased concentration. Eat well, sleep on time, maintain a regular day structure, meditation, breathing exercises, focus on the task, all these will improve concentration.

lybrate-user at this age you are concerned about diseases is a good thing but make your lifestyle healthy by Diet
Yoga
Exercise
Water intake
Proper Sleep
maintain Celibacy
all will leads to a healthy person as Prevention is better than cure
All the diseases are not good for anyone in different forms so EAT HEALTHY KEEP HEALTHY.

I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months.

By being fit physically, mentally, socially and spiritually, one automatically stays away from not only physical illness but the daily problems of material life. If we take care only of body but not of mind and soul, then in long run it would not help. One should nourish the soul with eating, sleeping, chanting, hearing and reading from right sources like our vedic texts. If you like that I suggest you, then you can visit joincourse. Com which is a free e-course. One should keep body fit with in...more

Thanks a lot for your query.
I am really sorry to learn about your  problem.
Its very difficult to diagnose with such a brief history. In order to help you, we need to assess you in detail. There is a possibility that you might be suffering with Premature ejaculation. All the best.

You are suffering from erectile dysfunction disorder. No need to worry. You do massage with clove oil twice a day. Start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Also, you can concern us, if you want the fast result. We provide therapies as well as ayurvedic medicines. You can contact us at We will concern and later on, we can deliver medicines.