lethargy Health Feed

For weakness and gas problem kindly get few investigation done -- cbc sgpt fbs urine and get back to us with report.

Hi ,
Belly fat is the worst for our well being, good to hear that you want to get rid o it. Drink plenty of water, eat low fat and high protein snack and breakfast, eat three fruits in between meals, you will see the benefits. Click on consult privately to ask me any follow-up questions and personalized help on this.

Most likely she is having post menopausal symptoms. So, she may be benefited from hormone replacement therapy but for that she needs some basic tests and consultation with gynaecologist.

Med nux vom 200 daily 1 dose for 7 days.
Report after 7 days
food
2 boiled eggs daily morning
mixed fruit juice daily 2 times

1. Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle.
2. Do not drink water immediately after meals.

Homoeopathic medicine
PASSIFLORA Q (Dr Reckeweg) Drink 20 drops in 20 ml fresh water in morning and afternoon.Drink 40 drops in 20 ml fresh water before sleep.

Hi Take brahmi vati...smriti sagar ras and praval panchamrit..make its powder and mix it.....then take these medicines with honey twice a day

Hello, you can take homoeopathic medicines 1. Kali iod 30 (4 drops in little water) thrice a day for 3 days.
2. Belladonna 30 (4 drops in little water) thrice a day for 3 days and update. Keep a gap of 15 - 20 minutes in both the medicines.

You yourself have given the cause for your problems and that is you don't have anything to do the whole day which is pretty bad at yiur age think if the things yiu can do write them down plan yiur days with lots of activities hobbies of your choice exercises and some productive work gi out for walks read books cook food there are so many things you can do and once you get busy yiu won't have headaches or anger or mood swings etc best of luck.

You are over weight weight is loos by decrease intake means food intake and increase out put means increase physical activities.
Calculate calories intput and out put
take following remedies 1. Barleys soup at the time of lunch nad dinner 2. Have your dinner at 7.30 pm and sleep at 10.30am 3. Exersise atleast 45 min 4. Eat all fruit-vegetable [ex. Lauki, parval, bendi, karela,
5 fruit=muskmelon, watermelon, papaya your weight will come down.