lethargy Health Feed

Hello lybrate-user, you must go to gym and work out. This will increase your blood ciculation and improve digestion. You will feel energetic. Homoeopathy offers very good treatment for your problem and without side effects or addiction. Please take homoeopathic medicine nux moschata 200 daily in the morning (5 to 6 pills each time) for 7 days. Please let me know the response of the medicine and give feedback. Your condition needs comprehensive treatment for a permanent solution. You may opt for ...more

That's a very high fasting blood sugar. A good control means sugar in the range of less than 126 mg/dl. Review your medicines through a text consult.

Sex is safe if done by using condom. Always remember to use condom during sex to avoid STD or AIDS.

For maintaining good health, maintain good habits. Maintain food timings. Don’t avoid breakfast. Avoid heavy lunch and dinners. Avoid outside food, oily, spicy, processed food and fast food. Avoid smoking and drinking.. Keep busy and have positive thinking. Keep good company and be helpful to others. Have vigorous physical exercise. Maintain good sleep timings at night. Don’t sleep during day.. If you still have any problem, Homeopathy has good treatment for you. No side effects. Consult me th...more

Are ur periods regular? How is ur appetite. Have u lost or gain weight?
Get ur thyroid profile, CBC, blood sugar fasting checked from some lab. In the meanwhile Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't...more

It can be a deflazecort side effect. Please see an eye doctor also to exclude papilledema and refraction error.

Feeling worse in the morning is one of the hallmarks of depression. I would strongly recommend you to see a psychiatrist. 9 years of stress is a long period and will have (if not already) impact on your heart and brain also. If you do not want to take medicines, psychotherapy can be done. But I really think it is high time you did something about this.

Hi
Take hot water foementation.
Do start physiotherapy sessions for cervical and shoulder mobilization .
Do reply for further consultation.
Best wishes.

Get your thyroid profile, cbc, blood sugar fasting checked from some lab.
In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatev...more

Generalised weakness is usually due to lack of nutrition in the body. A multivitamin supplements should be able to help. But get some blood tests done to rule out other possibility- blood sugars, complete blood picture and thyroid profile.