lethargy Health Feed

Dear Abhijit. Smoking is dangerous as you know. The best method to stop smoking is to quit it now and sustain it with will power. Various other methods like deaddiction therapy are available. Please consult a psychologist for counseling, advice and psychotherapy. Take care

CHRONIC FATIGUE SYNDROME.
Chronic fatigue syndrome (CFS) is a disorder that causes extreme fatigue. This fatigue is not the kind of tired feeling that goes away after you rest. Instead, it lasts a long time and limits your ability to do ordinary daily activities.
CAUSES
1.Nutritional -Vit B Complex calcium Vit D, Fe, Folic Acid etc Deficiency 2.Gastrointestinal -Indigestion and mal absorption like IBS, Tropical sprue.
3 Metabolic-Defected Energy metabolism and uptake by tissues l...more

You may take a dose of Sulf 30 homeo medicine empty stomach one day only and call back for further course of medicine.

healthy foods that are high in vitamin D:

Salmon. Salmon is a popular fatty fish and a great source of vitamin D. ...
Herring and Sardines. Herring is a fish eaten around the world. ...
Cod Liver Oil. Cod liver oil is a popular supplement. ...
Canned Tuna. ...
Oysters. ...
Shrimp. ...
Egg Yolks. ...
Mushrooms.

You might have hypothyroidism and diabetes if you feel lethargic and feels thirsty. You need a check up.

Hello,
firstly ,you need to take a blood test to discover your blood parameters .after taking blood screening, you need to ensure the diet is customized based on your parameters, unfortunately,multivitamins are considered quick fix to any nutritional symptoms. Consult me online for the detailed diet chart.

Hi, Lybrate user, tk, homoeopathic medicine, underlying:@ ledum pal 30ch -5 drops x 3, daily. Consult, privetly for a faster recovery. Tk, homoeopathic medicine keeping a gap of an hour in between other medication in administration. Tk, care.

Hello-
the first step to getting better is to reduce the habit of masturbation and ejaculation frequency and try to overcome this bad habit. Eat more soybean products and eliminate excessive caffeine from your diet. Try to focus on nutty foods like sunflower seeds, peanuts and eat more sea foods, green vegetables, and try to minimize red meat and dairy product intake. Instead of taking soda, try drinking pure orange juice or cranberry juice and, of course, drink plenty of water.
Herbal s...more

Do you nap in daytime or do you sleep till late in morning. If yes then stop it. U need to change your habits. Try to go to bed early. Stop watching tv or mobile phone etc atleast an hour before going to sleep. Drink warm milk before going to bed. Even if you not able to sleep do not start chatting on what's app or face book etc. Don't sleep till late in morning. Eat healthy well balanced food. Finish your dinner at least 2 hours before bed time. Also dinner should be light
do some kind of e...more

this is mostly because of gass formation in stomach or uric acid accumulation in body shift to healthy lifestyle
change eating habits