lethargy Tips

You know how it feels when you are in the middle of an important presentation or a meeting and just can't keep your eyes open. You will often come across people who feel sleepy and drowsy throughout the day. Have you ever wondered why do you feel sleepy all the time? There must be some factors or health conditions that trigger this drowsiness. The condition is a serious matter that requires a thorough investigation.

What causes the drowsiness throughout the day?

Sleep deprivati...more

Swine flu (swine influenza) is a respiratory disease caused by viruses (influenza viruses) that infect the respiratory tract of human beings. It is an infection caused by any one of several types of swine influenza viruses. Swine influenza virus is any strain of the influenza family of viruses that is endemic in pigs. The known strains include influenza C and the subtypes of influenza A known as H1N1, H1N2, H2N1, H3N2 and H2N3.

Causes Top

The cause of swine flu is an influen...more

India is celebrating its 73rd Independence Day today. On this occasion, apart from paying respect to our freedom fighters and soldiers who sacrificed their lives to protect our independence, we must also think about staying fit to contribute towards the dream of a 'Healthy India'.

This is only possible when we will start thinking about getting freedom from diseases, stress, mood swings and extra weight. We do not have to do much but just change our unhealthy habits to avoid these most c...more

Fibromyalgia is a condition that causes chronic pain in muscles, soft tissues, tendons, and joints. For some, it can also cause memory problems, fatigue, mood swings and lethargy. Fibromyalgia is not a disease but a syndrome. The same can be effectively managed through wellness, medicine, massage and alternative medicine. This condition is more observed in women than man. Luckily through, this condition is not life threatening and does not damage muscle and joints.

What are the symptoms...more

Fibromyalgia is a condition that causes chronic pain in muscles, soft tissues, tendons, and joints. For some, it can also cause memory problems, fatigue, mood swings and lethargy. Fibromyalgia is not a disease but a syndrome. The same can be effectively managed through wellness, medicine, massage and alternative medicine. This condition is more observed in women than man. Luckily though, this condition is not life-threatening and does not damage muscle and joints.

What are the symptoms?...more

Fast Food, by and large, is detrimental to the health. Multiple studies have shown this in the past decade. It aggravates many diseases and is responsible for medical conditions such as obesity, respiratory problems, cardiovascular diseases and hypertension. Amidst multiple negative qualities, many fast foods are actually not that bad for the body. If taken in right proportions, some of the fast foods mentioned below can be extremely useful for the body.

Popcorn- Apart from being one of...more

Alternating between being happy and sad as you go through life's ups and downs is normal, but if you're sad most of the time, it could be a sign of being depressed. Depression takes the joy out of all your activities, and can make merely getting through a day feel overwhelming. The first step to overcoming this problem is to understand its symptoms and causes.

Not everyone experiences depression the same way, but here are a few questions that can help tell you if you are depressed or n...more

Upper respiratory infection (URI) is a condition, which involves illness, mainly caused by a critical infection in the upper respiratory tract. This region includes the pharynx, larynx, nose and sinus. This infection causes diseases, such as tonsillitis (tonsils get inflamed), pharyngitis (causes sore throat) sinusitis (nasal passage becomes inflamed), laryngitis (voice box in your throat gets inflamed) and the common cold.

Causes of upper respiratory infection (URI):

Both viru...more

Liver cancer is when the cells in the liver grow uncontrolled. As the liver filters blood from all parts of the body, one of the most common reasons for liver cancer is perhaps metastasis, which is spread from other parts. Through the blood, cancer cells from other parts reach the liver for filtration and can then make the organ cancerous.

In addition to this, there are other risk factors that can lead to liver cancer. For example, people suffering from obesity, alcohol and tobacco abus...more

Most of us are not blessed with a good night's sleep and face common problems that occur during sleep, such as snoring, insomnia, sleep apnea, restless legs syndrome and sleep deprivation. According to Ayurveda, proper sleep and a healthy diet are of equal importance. Sleep is the period during which the body is able to recuperate and heal itself as well bring about a balance in emotions and mental state. Imbalances in sleep, according to Ayurveda, is caused due to imbalance or dosha in the thre...more