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Lemon drink Tips
Last Updated: 8 years ago• Featured Tip
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The season of winter is all about enjoyment and is full of fun and festivities. As we while away our time enjoying, our body works its own course of eliminating toxic substances from the organs. But there is always a way to make things better. In other words, the process of clearing toxins is known as detoxification and what better way could be there than Ayurveda. During the process of detoxification, there are certain things that should be avoided like sugar, alcohol, caffeine, gluten, soda, e...more
Last Updated: 8 years ago• Featured Tip
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We live in a world today in which health drinks are really all around us. The sad thing, though, is that a lot of these drinks contain things which are ironically not that healthy! So, isn t it a pretty good idea to use some age old and time-proven recipes for drinks which helps one lose weight and are completely natural?
There are just so many drinks which are proven by Ayurveda to help a person in the effort of losing weight. Also, they are so simple to make and the ingredients can us...more
There are just so many drinks which are proven by Ayurveda to help a person in the effort of losing weight. Also, they are so simple to make and the ingredients can us...more
Last Updated: 10 years ago• Featured Tip
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Ayurveda•Pune
1. Drink warm water with honey and lemon as soon as you get up if you desire to lose weight.
2. Take sips of warm water when you face indigestion.
3. Never drink too much of cold water while you take meals.
4. Never drink too much water immediately after meals.
5. Drink enough water once you feel the thirst after digesting your food.
6. Sip lukewarm water or green tea when you eat heavy food or stuffed sweets.
7. Keep water bottle near your study or work table if you work...more
2. Take sips of warm water when you face indigestion.
3. Never drink too much of cold water while you take meals.
4. Never drink too much water immediately after meals.
5. Drink enough water once you feel the thirst after digesting your food.
6. Sip lukewarm water or green tea when you eat heavy food or stuffed sweets.
7. Keep water bottle near your study or work table if you work...more
Last Updated: 7 years ago• Featured Tip
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Imagine water flowing through a pipe or a tube that has a lot of things passing through it. It would definitely have a cleansing effect, don't you think? Now, apply the same to your stomach which is also a tube through which all the food passes through. When you drink water, it runs through this tube and cleanses it off all the food debris that is along the walls. This helps in a big way by removing the debris and toxins, and is one of the most effective cleansing mechanisms.
The Japane...more
The Japane...more
Last Updated: 8 years ago• Featured Tip
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It is summer, and that nice, tall drink of iced water is so tempting. But wait! Yes, cold water is refreshing, but have you ever wondered what it does to your body? You may already know that when you wash your face with hot/warm water, it opens up your pores and loosens your skin. On the other hand, washing your face with cold water closes the pores and tightens the skin. Now imagine this tightness in your digestive tract. Feels unpleasant, doesn t it?
Here are more reasons as to why yo...more
Here are more reasons as to why yo...more
Last Updated: 10 years ago• Featured Tip
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Fat flush drink that triggers fat loss:
This simple drink can effectively remove fat deposits from key spots in the body.
Ingredients:
-8 glasses of water
-1 tbsp grated ginger root
-1 fresh cucumber peeled and cut.
-cut lemon pieces
-12 leaves of mint
Instructions: mix the ingredients in a jar a night before consumption and consume the following day. Repeat the process for 4 days for visible results.
This drink when paired with a controlled diet may...more
This simple drink can effectively remove fat deposits from key spots in the body.
Ingredients:
-8 glasses of water
-1 tbsp grated ginger root
-1 fresh cucumber peeled and cut.
-cut lemon pieces
-12 leaves of mint
Instructions: mix the ingredients in a jar a night before consumption and consume the following day. Repeat the process for 4 days for visible results.
This drink when paired with a controlled diet may...more
Last Updated: 7 years ago• Featured Tip
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B.Sc - Dietitics/Nutrition, M.Sc-(HOME S...read more
Dietitian/Nutritionist•Indore
In this health-conscious era, more and more people want to stay fit. They constantly look for ways to maintain good health. Many have even developed a good habit of starting the day with a glass of lukewarm water as soon as they wake up in the morning. Yes, drinking water on an empty stomach offers the maximum health benefits. It not only stimulates the removal of toxins from the body but also benefits the overall digestive system.
Although warm water isn t the most palatable, there ar...more
Although warm water isn t the most palatable, there ar...more
Last Updated: 7 years ago• Featured Tip
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Bhavanagar University, Gujarat, Bhavnaga...read more
Yoga & Naturopathy Specialist•Surat
Imagine water flowing through a pipe or a tube that has a lot of things passing through it. It would definitely have a cleansing effect, don't you think? Now, apply the same rule to your stomach where the food is processed and broken into energy. When you drink water, it runs through it and cleanses it including the food debris that is stuck along the walls. Drinking water empty stomach is one of the most effective cleansing mechanisms. Further, Japanese are known to follow this ritual of drinki...more
Last Updated: 8 years ago• Featured Tip
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Imagine water flowing through a pipe or a tube that has a lot of things passing through it. It would definitely have a cleansing effect, don't you think? Now, apply the same to your stomach which is also a tube through which all the food passes through. When you drink water, it runs through this tube and cleanses it of all the food debris that is along the walls. This helps in a big way by removing the debris and toxins and is one of the most effective cleansing mechanisms.
The Japanese...more
The Japanese...more
Last Updated: 10 years ago• Featured Tip
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Dietitian/Nutritionist•Bangalore
Magic Drink! !Releasing My Fat loss secret
Flat Belly Drink at Last! Drink for 4 Day and Take 10cm Off The Waist
So you want to have an hour- glass figure and you religiously go to the gym for exercise in the hopes of having a smaller waist but to no avail? And you tried almost every juice, diet and exercise that there is available just to have a smaller waist to envy for?
Did you even secretly prayed that there is a quick way to shrink that excess fats away? Well...more
Flat Belly Drink at Last! Drink for 4 Day and Take 10cm Off The Waist
So you want to have an hour- glass figure and you religiously go to the gym for exercise in the hopes of having a smaller waist but to no avail? And you tried almost every juice, diet and exercise that there is available just to have a smaller waist to envy for?
Did you even secretly prayed that there is a quick way to shrink that excess fats away? Well...more
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