Lemon drink Questions

Dear lybrateuser,
-Lemon in warm water is a healthy drink as it provides a high quantity of vitamin C which is good for the skin & hair & also strengthens the immunity to fight cough & cold, more quantities may cause gastroesophageal reflux disorder consisting of heartburn, nausea & vomiting.

You should drink this on getting up. That time body is dehydrated and this will help hydrating body and cleaning digestive system.

Hello,
If you take lemon water without honey and with Himalayan pink salt then it will be better for the digestion.

Could be acidic condition is making you feel that.
You can take lemon and honey along to avoid so.

Honey lemon water improve our digestibility so improve health. Excess of lemon can harm our teeth enamel. So lemon and honey should be mixed either in equal or lemon can be taken 1/2 spoon with little more than 1/4th spoon in a glass

Lemon water is best taken the first thing in the morning. Avoid it at night. You can take a cup of green tea or chamomile tea at night. It will give you a soothing effect and also help you in controlling your weight.

Please
Take lemon juice and citric fruits, with plenty of water daily
It is good to have them regularly, will prevent recurrence of stones

As lemon tea has very less calories and hence it helps in reducing weight and we don't have to add milk or sugar and hence less calories is consumed.

It is a wrong belief that the lemon is not good for bones if we drink lemon water daily.
Lemons are high in antioxidants such as vitamin C and can boost immunity. • Lemons contain lots of citric acids and, although they taste acidic, actually have an alkalizing effect on the body.
The ways your body may benefit from lemon water are
It promotes hydration. ...
It's a good source of vitamin C. ...
It supports weight loss. ...
It improves your skin quality. ...
It aids ...more

There is nothing like you need to drink lima only. They must be probably prescribing lemon water. but packaged cool drinks are not good.