Leg Pain Health Feed

I am sorry to hear about your concern but will be happy to assist you.
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Some types of leg pain can be traced to problems in your lower spine. Leg pain can also be caused by blood clots, varicose veins or poor circulation.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Check for B12, deficiency of vitamins causes leg pain specially after working and also over use of muscles also a reason for calf pain.
Daily stretching and strengthening exercises will help relaxes the pajn and make the calf muscles strengthen.

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Ultracet two times a day after food for three to five days. Locally apply volini gel or ortho oil.
Advice consult a orthopaedics.

It looks like you are weak and it might be due to anaemia. You need to consume good iron diet in the body (haemoglobin and folic acid supplement) if not it is difficult for you to cope up the body metabolism. Since you are very young this might the reason. The reason might be due to back pain which is called sciatic nerve compression and it happens due to weakness where in the inflammed disc is not nourished and which touches the sciatic nerve which causes the radiating pain in the back and butt...more

I am sorry to hear about your concern but will be happy to assist you.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

I am sorry to hear about your concern but will be happy to assist you.
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Some types of leg pain can be traced to problems in your lower spine. Leg pain can also be caused by blood clots, varicose veins or poor circulation.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Apply heat or cold
cold compresses can help reduce swelling in the area. Cooling also helps to numb. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a sharp pain plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapyheat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and bonny pain. Use a heated gel pack, heating pad or a hot w...more

It might be due to deficiency of vitamins and iron or overuse of muscles sometimes affects the weak muscles.
Do consult with neurologist for proper assessment and treatment.

Might be due to deficiency if b12 is caucing pain in legs, need to consult with neurologist for assessment to get proper treatment.