Laser Weight Loss Questions

You can try this -
1. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). Or any seasonal fruit or soaked almonds and a...more

Yes, weight gain is one of the common side effects of ginette 35 tablet.
It is mostly due to fluid retention and should come back to normal condition after discontinuation of the treatment.

Hello!
have rich carbohydrate diet like whole wheat parathas, rice,potatoes (boiled).
Kindly rule out underlying issues like thyroid, hormonal imbalance, if any.
Stay blessed.
Thankyou!

It could be that your digestive system might not be functioning 100%.try to get 8 hours of sleep.
Chew your food properly.
Get adequate sunlight exposure.
Start himalaya bael 1 capsule at night for 5 days. You will see immediate results. Himalaya bael will correct your digestion.
I wish you all the best.

Hi lybrate-user, according to your height, your weight must be between 53-65 kgs. Yes, you are under weight. Try to include more protein in your diet. You should try to gain muscle by proper diet like milk and milk product, legumes, egg, soya, chicken etc but with protein options may increase carbs like pasta, chapatti, rice, bread and fruit will help you more. Along with this you need to incorporate healthy lifestyle habits. For more details you can schedule a call with me.

Gastro aid syrup, bakson gastro aid tablet, bakson liv aid syrup, bakson
they are good for digestion, bloating, heartburn, loss of appetite and other git troubles as well.

Taper down your stress level.
Decrease the intake of oily spicy food, tea, coffea, cold drinks.
Take good mount of fruits, water, yoghurt.
Avoid fasting for long hours.
Avoid eating too much food at once.
These are very basic steps to keep your intestines healthy in long run.
It is advisable to follow these steps for a considerable period of time.
Medicines like aloes, sulphur, lycopodium are helpful.

Hi, usually females reach full maturity earlier than males. But still, you are only 18, no worries. Try to basic exercises like pushups and sit ups. Remember that food alone cannot gain you weight. You must workout regularly.
Sleep for minimum 8 hours.
Consume more dairy products. Chew your food properly. Live a stress free life. You will quickly gain weight!

The muscles which are underutilised grow the least. The fact that you have heavier lower body indicates you use your thighs, glutes muscles more, whether it’s walking or standing time in kitchen.
While certain things are genetic but we can definitely increase our muscle size. Buy a pair of dumbbells and start doing dumbbell bench press. It will activate your chest and back muscles. Also thing to remember is, that 67% ; more than 2/3rd of arm is triceps and only 30% is biceps. So focus more...more

Thanks for asking. According to your details your bmi is 22.4, indicating your weight is in the healthy weight category maintaining a healthy bmi range is one way to support overall health. If your weight is increase after food so its absolutely normal. Please don't take any tension. If you want detailed diet please consult.