Lactic Peel Questions

U have to improve your food habits do
1. Take 2/ 3glass of warm water in the morning before brush
2. Take more water in day
3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly
4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food. Caffeine,
6. No smoking, chewing gum, and carbonated beverages.
7. No milk for few days, can take curd, no uncooked salad
8. Av...more

Follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gms twice a day.

Hi,
Take Cap. Stomatone q cap 3 times a day before food and Amlapitta mishran 2tsf 3 times a day just before food.

Follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gms twice a day.

Take less of spicy foods and high carbohydrates. Take more of green vegetables and high fibre diet. Try to do some exercises and yoga in the morning to ensure good night's sleep. Try and avoid sleep during day. Take care.

Take smaller meals. Avoid fatty food. Avoid fast food. Take ample green leafy vegetables and fruits. Take whole grain cereals. Take meals 2 hours before going to bed. Exercise regularly (at least 150 mins per week).

Since your ecg and echo are normal, it is less likely that it is due to heart. This may be due to gastritis.
Take smaller meals. Avoid fatty food. Take balanced diet with ample green leafy vegetables.
Exercise at least 150 mins a week.
Observe whether there is improvement in 15 days.

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gm twice a day.

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
gulmkalanal avleh 10 gm twice a day
gulmkalanal lepam.

If that doesn't work please follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gm twice a day.