Labrum Tear Health Feed

5 years! when do you have maximum pain?
did you get injured while throwing something? can you throw properly?
it may be slap tear. Ligament, capsule, labrum can't be seen on x rays. You may need mri.

You need to good shoulder rehabilitation.
1) scapular stabilization exercises
2) rotator cuff strengthening exercises with resistance band
3) inferior trapezius strengthening
4) serratus anterior recuritment exercises
5) stretching of infraspinatus muscle
6) stretching of capsule if tight. Go to a physiotherapist and learn the exercises.

It is abnormal accumulation of water or fluids in and around the knees.
Which causes pain and stifness.

You might be having superior labrum tear. Get examined by shoulder specialist.
May need mri test.

Do you feel pain while throwing?
it may be labrum tear which sis common shoulder injury at this age.

1.Hot Fermentation over the painful shoulder for 10-15 min. Twice a day
2.Active shoulder movements within the painfree range. 10 reps
3.Wall press with shoulder anteriorly and sideways. 10 sec hold and 10 reps
4.Ultrasonic therapy over the painful point
5.Electrotherapy for 15-18 mins over the painful shoulder.
6.Precaution: Avoid sleeping on the affected shoulder, Avoid lifting any weight with the affected shoulder
7. Avoid Shoulder Abduction movement.

Hi lybrate-user sad to hear about your problem I such a young age. In mri you have been detected soft tissue injury. It can be treated conservatively with medicine and physical therapy exercises.
I would suggest you to go to near by physical therapy clinic and get assessment for your pain and shoulder joint mobility like strength and range of motion. Physical therapy will be best to guide you for further treatment.
Hope this will help you.
Wishing you a speedy recovery
thanks.

It may be labrum tear.
Take proper rest for few days and apply ice 6 times daily, 10 minutes every time.
Consult with me privately.

Homoeopathic medicine
EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly
EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
If no improvement in 5 days then immediately visit an eye specialist a Phycical examination i required then.

red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power