Kshar Sutra Tips

How Smoking Impacts Your Organs?

As you inhale cigarette smoke, about 7000 carcinogens stir the crevices of your body. In India, about 3,00,000 people die every year due to smoking-related issues.

Here's a list of 5 such organs, which are the most affected by cigarette smoke:

1. Your lungs - Your lungs are probably the first organs to bear the wrath of cigarette smoke. Majority of the lung cancer cases are due to smoking. Other diseases include bronchitis and emphysema...more

Study Smarter and Not Harder! There are few things We hear over and over again from students.

How they are studying for so many in a day? How they do not have even time for anything else in their life due to study pressure? How they are sleep deprived? How much they are stressed? And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life! We all know that 2 hours ...more

Physical intimacy is a healthy sociobiological concept. It is a primary human need and we all are aware of it. However, it is linked to cultural norms, expectations and behaviour. In many societies, talking about sex is still a taboo and talking about sexual problems is simply out of question. Many people even in modern societies feel embarrassed to discuss their sexual behaviour, preferences or issues. The fact is that a sexual problem is just like any other normal issue requiring a medical and...more

Ayurveda is a renowned life science that has been credited with changing lives since ancient times. Not only can it prevent diseases and ailments, but it can also cure them with its combination of herbal medication, everyday routine and yogic poses. Weight management is a field that also enjoys various Ayurvedic remedies.

Some of them are as follows.
1. Herbs: Herbs are a way of healing used by Ayurveda, and the use of various herbs can help in hastening the metabolism for healthy...more

In Ayurveda, joint pain is known as 'Sandhigata Vata'. Arthritis and Joint pain are among the most prevalent problems faced by adults, mostly old people. As per ayurveda, 'vata dosha' Is responsible for joint pains and other discomforts associated with it. Natural remedies and proper lifestyle techniques can be utilized to balance the 'vata' to lessen the occurrence and severity of joint pain.

Factors including,old age, obesity, injury and strenuous physical activities (that require a l...more

Obsessive Compulsive Disorder (OCD) is a disorder that causes anxiety. It is also called anxiety disorder. The main characteristics of this disorder are uncontrollable, unpleasant thoughts, which are continuing. OCD causes the mind to get stuck on a specific thought or inclination. For instance, you may repeat a task forty times to ensure that it has been done properly. You will not be able to get it out of your mind. OCD is characterized by obsessive thoughts and compulsive behavior patterns.more

Cancer is a widespread disease which results in cell growth and cell multiplication. Millions of the people are facing this deadly disease, and the source is still unknown. It is a natural phenomenon to age cells, and cell death is inevitable. When a cell dies in the body, it gets replaced with a new one. But the cancerous cells cannot divide and lack replacement. Cancer forms a tumor in the body that leads to impairment of cells and other changes which make the body weak and dysfunctional.
...more

Study Smarter and Not Harder! There are few things I hear over and over again from students.

How they are studying for so many in a day? How they do not have even time for anything else in their life due to study pressure? How they are sleep deprived? How much they are stressed? And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life! We all know that 2 hours o...more

Obesity has emerged as one of the most common and serious health problems today, affecting all and sundry. Children, in particular; are the worst affected. Obesity is an amalgamation of sedentary lifestyle, unhealthy eating habits and certain medical conditions. If neglected, it can create havoc. Diabetes, high blood pressure and hypertension are some of the major health complications that obesity can lead to. Thus, one needs to control and check this menace at the earliest. Maintaining a health...more

What can be more attractive than having a head full of silky, black, long and luscious hair? But the lifestyle issues coupled with pollution have led to the loss of hair among both men and women. Too much stress, lack of nutritional food, ageing and genetic factors along with hormonal imbalances have also contributed to an uncontrollable hair fall.

Most people who are affected by hair loss often tend to opt for chemically enriched products that make the situation even worse. Thankfully...more