Kora Method Slimming Health Feed

Daily calorie needs based on activity level
activity levelcalorie
sedentary: little or no exercise1,356
exercise 1-3 times/week1,554
exercise 4-5 times/week1,656
daily exercise or intense exercise 3-4 times/week1,752
intense exercise 6-7 times/week1,950
very intense exercise daily, or physical job2,147
55 kgs should be your weight.

I am sorry to hear about your concern but will be happy to assist you.
A flat butt can be caused by a number of lifestyle factors, including sedentary jobs or activities that require you to sit for extended periods. As you age, your butt may flatten and lose shape due to lower amounts of fat in the buttocks.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Hi
welcome to icliniq.com
without mentioning your height how can a doctor say whether it is normal or not

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

Bloating could be because of unhealthy diet ,drinking carbonated beverages, eating a large meal, constipation.
Detailed history needed to identify the cause. Kindly cinsult with me online for proper advice and medications.

No need to worry .you can reverse your condition with homoeopathic medicines.
Phytolacca tablet 2 tabs thrice a day
dear there is no shortcut except laser bt dere are late consequences for it
dere iz over all body weight lose
for further details I need to visualize your skin dear iitf its possible kindly book an appointment mobile.

Hi
your ideal body weight is 44 kgs to 53 kgs.
Thank you for posting the question, as I am very tempted to provide you with a response, I am also very apprehensive as I would not want to be generic and help you out with a detailed response after getting valuable information about your current health condition and eating habits. Kindly contact me on Lybrate for consultation and to help you with a customized, tailor made response specific to your requirements. I carry 13 years of extensive...more

Hi

Don't worry he will grow well.. Give food rich in
protein for instance, plays a key role in healthy development while also promoting tissue repair and immune function . Other micronutrients like calcium, vitamin D, magnesium, and phosphorus are involved in bone health, which is central to growth .

gud morning,pls let me know do u have any health issues like thyroid issues,diabetes,pcod/pcos
issues etc. and hows your routine lifestyle including your daily food habits, exercising daily or
not,how much is water intake per day etc in detail.so that i can guide u in a better way.

lybrate-user
first you need to cut down your excess calorie intake by skipping fast food or excess visible fat.
Second need to do some physical activity for long time. Keep patience and adhere to life style modification. For proper diet plan can text or call me seperately.