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Knee Pain Treatment Health Feed
Asked for female, 55 years old from Adimaly
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Asked for male, 16 years old from Visakhapatnam
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is about may be or may not be......................! but limited cycling is good for your health.please take sufficient nutritional diet every day which includes rich in VITAMINS, MINERALS, LOW FAT HIGH FIBER, PROTEINS....& other MICRO NUTRIENTS................all the best
65 people found this helpful
Asked for female, 23 years old from Jabalpur
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Orthopedic Doctor•Visakhapatnam
Hi
Pain in your knee is due to cycling . Either need to keep doing regular excersize which involves quadriceps and hamstrings muscles - thatâs best thing to do and get better .
Pain killers are temporary, so no need to take regular.
If u r swelling persistent , needs ultrasound scan and X rays of knees . No need to do urgently .
Pain in your knee is due to cycling . Either need to keep doing regular excersize which involves quadriceps and hamstrings muscles - thatâs best thing to do and get better .
Pain killers are temporary, so no need to take regular.
If u r swelling persistent , needs ultrasound scan and X rays of knees . No need to do urgently .
445 people found this helpful
Asked for male, 62 years old from Kolkata
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Respected Lybrate user. Don't be worried about this. Please consult physiotherapist and take physiotherapy treatment and, suggestions and precautions. But after 3 months surely go for surgery and after surgery please give to your wife" physical therapy" at regularly and regular check-ups are more helpful and important. Don't be forget about this. All the best.
80 people found this helpful
Asked for female, 21 years old from Delhi
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It can be because of infection.
1.You should maintain high grade of personal hygiene. 2.Do change your underclothes at least 2 times a day
3.Wear cotton under garments
4.Stay hydrated. Drink plenty of fluids.
5.Keep the area dry
homeopathy is a very effective for this problem n has very encouraging results. And homeopathic medicines are safe and do not have any side effects at all.
1.You should maintain high grade of personal hygiene. 2.Do change your underclothes at least 2 times a day
3.Wear cotton under garments
4.Stay hydrated. Drink plenty of fluids.
5.Keep the area dry
homeopathy is a very effective for this problem n has very encouraging results. And homeopathic medicines are safe and do not have any side effects at all.
Asked for male, 32 years old from Delhi
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Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever i...more
27 people found this helpful
Asked for female, 20 years old from Nizamabad
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Health Query
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Health Query
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Follow these dos and donâts to help your knees feel their best.
1. Donât rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. Fo...more
1. Donât rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. Fo...more
16 people found this helpful
Asked for Female, 27 years old from Jalandhar
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Follow these dos and donâts to help your knees feel their best.
1. Donât rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. Fo...more
1. Donât rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. Fo...more
20 people found this helpful
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