Knee Injury Health Feed

Knee injuries are the most complex injuries of bone and cartilages. A direct hit can lead to this situation. You may get this injury while doing your daily activities. An activity as simple as walking or a deadly accident can lead to this injury. You never know, when you are left with a damaged knee. In critical cases, you are advised to undertake a joint replacement surgery. According to latest studies, doctors replace more than a million knees or hips in a year in the United States. It is a li...more

• Use a rolling pin or tennis ball. While seated, roll the rolling pin or ball with the arch of your foot. If you are able to, progress to doing this exercise while you are standing up.

For a sportsman, coming face to face with sports injury is no big deal. But what is important is that he/she gets the correct treatment in order to recover fast and get back to the field, giving their best performance in their field of sports. With regular medical check ups, physiotherapy sessions, training sessions, exercises and gymnasium sessions, sports injuries are treated effectively. However, all variants of a treatment may not fit with all kinds of injuries. Thus, treatments are always i...more

The Anterior Cruciate Ligament or ACL tear is a very common problem with athletes and with people who have an active lifestyle. In fact, this can also be caused by any accident due to sudden movement.

Importance of ACL-

The ACL is the supporting ligament, which runs diagonally from back to front right in the middle of the knee, connecting the femur bone and the tibia, and helps the tibia not to come before the femur. Thus the balance of the knee during back and forth movements ...more

For this you have to take proper rehabilitation then strengthening and after that everytime before you play do stretching.

In general, anterior cruciate ligament injuries or ACL injuries, are understood as tears in any of the several knee ligaments joining the upper leg bone and the lower leg bone. This can vary from minor injuries, such as small ligament tears, to more serious cases like complete tears or when the ligament and one of the bones gets displaced from the other. These injuries usually occur during sports activities, like soccer, basketball, football, gymnastics, tennis, volleyball, etc. An untreated ACL...more

Knee replacement is a procedure in which artificial implants are inserted into the knee to replace the parts involved in carrying weight. A knee replacement surgery can be required for a number of reasons. Several forms of arthritis may be responsible. Psoriatic and rheumatoid arthritis are among the common causes, especially in people above certain age bracket. Moreover, injuries sustained and trauma received in the cartilages and ligaments may be a major reason why you have to avail knee repla...more

In general, anterior cruciate ligament injuries or ACL injuries, are understood as tears in any of the several knee ligaments joining the upper leg bone and the lower leg bone. This can vary from minor injuries, such as small ligament tears, to more serious cases like complete tears or when the ligament and one of the bones gets displaced from the other.

These injuries usually occur during sports activities, like soccer, basketball, football, gymnastics, tennis, volleyball, etc. An untr...more

Patients with joint problems find it difficult to perform daily activities effectively, such as Walking or Climbing stairs. They may also feel pain while sitting or lying down. For such patients, Knee Replacement can be a helpful option.

Knee Replacement Surgery is one of the safest and most effective methods for people with knee problems to provide relief from pain, correct leg deformity, and perform normal activities effectively. A Knee Replacement Surgery is also beneficial for patie...more