Knee Injury Treatment Questions

hi
if you do not have any instability that is you can't feel like you will fall while walking or running.it is ok that you don't go for surgery.
surgery is only indicated in case of instability in knee.you can do knee strengthning exercises for better stability.
hope this will help you
thanks

Grade 3 falls in complete tear category. It may take several weeks. In such case one should not bear weight on affected leg. Regular investigation will tell how much recovery need to be done. Rest is important, bandage cast according to the severity is necessity. For better understanding I need to see reports. You can play soccer but before that your ankle need proper rehabilitation. Ankle sprain are recurrent in nature, hence should be dealt with extreme care & proper rehabilitation protocol. R...more

• Stretch Calves
• should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
• Postural Correction- Sit Tall, Walk Tall.
• Extension Exercises x 15 times x twice daily.
• Apply Hot Fomentation twice daily.
• Avoid bending in front.

• Neck Exercises.
• Neck Stretching.
• Postural Correction.
• Shoulder Shrugs.
• Take frequent Breaks at work.
• Core Strengthening Exercises...more

Chiropractic adjustment will help. Avoid squatting- contrast fomentation (hot and cold)
avoid sitting cross legged.

I think you should look for other conservative treatment options like medication, physiotherapy etc
Because at the age of 81 it will be quiet difficult for him to manage the things

Post arthroscopy You must be having a weak thigh muscle Hence you require a course of physio from a good physiotherapist.

In many cases, patellofemoral pain will improve with simple home treatment.
Activity Changes
Stop doing the activities that make your knee hurt until your pain is resolved. This may mean changing your training routine or switching to low-impact activities that will place less stress on your knee joint. Biking and swimming are good low-impact options. If you are overweight, losing weight will also help to reduce pressure on your knee.
The RICE Method
RICE stands for rest, ice, com...more

firstly do physiotherapy if it does relive you then make decisions if surgery.
both are equal .
.
advice....
physiotherapy treatment.
quadriceps exercises.
avoid long standing

Hello lybrate-user if you have damage knee ligament, first of all like to know which ligament has been torn and it might require an arthroscopic repair of ligament, if you're being an active sports person you can resume your activity once confirme diagnosis and further management
do consult online if required.

Man you r injured a lot start physiotherapy immediately you can go to college with hinge knee brace on knee
stop cross sitting avoid sitting on ground.