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Knee Dislocation Questions

My knees were dislocated 10 years ago. Still it's painful while running or doing sit up.

My knees were dislocated 10 years ago. Still it's painful while running or doing sit up.
Hi. Have you done any strengthening program after that. or Are you going to gym to strengthen knee muscles. Gym Rehab is important before starting to jog or Run. if you are going to gym try to concentrate on core muscles also along with strengthening. warm up and cool down is essential before and after jogging or running respectively.
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Sir mere Jo knee h wo inside thoda bend h or knee k niche (below) k Jo legs h wo outside h. How to solve this problem?

Sir mere Jo knee h wo inside thoda bend h or knee k niche (below) k Jo legs h wo outside h. How to solve this problem?
Hi there This condition is known as genu valgum or knee knock. You can try physiotherapy treatment for this. Leg strengthening exercises would help and would advice knee orthotics to improve correct alignment of the knees. Consult your nearest physiotherapist.
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Please suggest Is flat feet with mild knee medial deviation treatable at the age of 10 years or how will it be permanently treated lease suggest?

Please suggest Is flat feet with mild knee medial deviation treatable at the age of 10 years or how will it be perman...
Knee deviation can be corrected thr surgery assp, for the flat foot modified foot wear and exercises to strengthen foot muscles.
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My knee has dislocated twice however with a little push it get backs to its originality. However during dislocation lot of pain is incurred. I have been doing a normal jogging and knee strengthen exercises which has helped me. Is there a requirement to do MRI and check for any issues with knee.

My knee has dislocated twice however with a little push it get backs to its originality. However during dislocation l...
First of all it is not a knee dislocation. It is a case patella dislocation. Treatment immediate after dislocation is rest n immobilise your limb n ice application. But you will get done mri of your knee joint for see for the mpfl injury .n you ll start this exercise like stat quadriceps exercise, hamstring exercise and vmo strengthning exercise.
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Adults? How long does it take for Osgood Schlatter to go away? How do you treat Osgood Schlatter?

Adults?
How long does it take for Osgood Schlatter to go away?
How do you treat Osgood Schlatter?
Osgood Schaltter is a problem at the tibial tuberosity of the Shin bone. It's sometimes associated with other co-factors like Pes Anserinus bursitis, Overweight/Obese, Repetitive overuse of Shin on floor work etc. If it's severe, it usually takes 3 months to heal with proper Physiotherapy and Rest along with Proteolytic enzymes supplements. Feel free to contact me for further evaluation. Hope it helps. Thanks.
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Sir, My question is from Ortho. Specialist. Any alternative treatment to Knee Replacements. Thanks.

Sir, My question is from Ortho. Specialist. Any alternative treatment to Knee Replacements.
Thanks.
Physiotherapy is an alternative treatment, if done under the guidance of a professional Physiotherapist.
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Hello doctor When I wakeup at any time I am getting sound from my knee bones when I trying fold my legs and sound will come from my lower body also can suggest me why it happen and what medicine is better for this.

Hello doctor When I wakeup at any time I am getting sound from my knee bones when I trying fold my legs and sound wil...
Cracking sound from joints is not a disease... if there are no other associated symptoms... Should not worry about it.
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My knee cap was dislocated 2 months n 20 days back. And my mri was done after 20 days of injury and it says dat I have partial ligament tear, grade 1 meniscus tear and moderate knee joint effusion. Cam you please tell how long these things take to completely recover.

My knee cap was dislocated 2 months n 20 days back. And my mri was done after 20 days of injury and it says dat I hav...
It takes atleast 3 month along with physiotherapy that help you to recover. Because you need to gradually increase loading on your knee. Take care.
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